Likes-squared - A Backup Of All The Posts I've Like'd On Main (but Now With Tags

Do not fall for the trap (moreso for salary workers), also known as fto (flexible time off)

Hold their feet to the fire

Hey you know how I said I was going to make a workbook on the kind of bullshit you need to do when someone you love dies? I actually did that.

HERE IS THE VERSION WITH LOTS OF SWEARING AT THE USELESS, SHITTY SITUATION YOU’RE IN.

HERE IS THE VERSION WITH A FAIR AMOUNT OF BLACK HUMOR BUT NO CURSEWORDS.

Featuring Helpful Sections such as:

Death Certificates – What you need, why you need them, and how to get them

Prepare to spend a long and miserable time on the phone

What the Everloving Fuck is Probate

Some Simple Dos and Don’ts

Shitty Mad Libs – Templates for writing Obituaries and Memorials

How to plan a non-religious death party

So you suddenly have to become some sort of hacker or some shit

This is an eighteen page book that you can print out, download, share, and give away; it is meant to be used to collect information about funeral planning and account management after a death OR you can use it BEFORE you die and give people information so they’re not stuck playing Nancy Fucking Drew while trying to keep seventeen cousins who crawled out of the woodwork from gutting each other in front of the fucking casket as they argue about who’s inheriting grandma’s favorite dentures.

It’s not exactly cheerful and it’s full of things that are probably going to feel really fucking raw if you’re processing a fresh death.

I’m sorry! I love you! Death is shitty! I’m trying to laugh about it a little and I hope you can laugh a little too because otherwise we’re all just going to cry together.

Good luck!

(in memory of my weirdo mother and her weirdo siblings who all died too fucking young and left me holding this flaming bag of dogshit)

how to keep following people when a major social platform implodes

(...and you don't want to join 20 new websites)

First, get an RSS reader*:

Desktop: Feedbro (browser extension), QuiteRSS, Raven Reader

Android: Feeder

iOS/Mac: NetNewsWire

You'll be able to make a custom feed to follow blogs, webcomics, social media feeds, podcasts, news, and other stuff on the web all in one place. To follow something, find its "feed URL"-- often marked by an icon that looks like this ↓-- and paste it into your reader of choice as a new feed.

Some feed URLs for social media:

Twitter: Feedbro can use Twitter profile URLs as feed URLs. Otherwise, use nitter.net/username/rss (or other Nitter instance) (You can get a CSV file of all the accounts you follow using "Download a user's friends list" on Tweetbeaver)

Tumblr: Use username.tumblr.com/rss or username.tumblr.com/tagged/my%20art/rss to follow a blog's "my art" tag (as an example)

Cohost: Use username.cohost.org/rss/public (WIP feature)

Mastodon: Use instance.url/@­username.rss

Deviantart: Info here

Spacehey: Info here

Youtube: Go to a channel in a web browser, view page source, and use Ctrl-F/Command-F to find a link that starts with "https://www.youtube.com/feeds/videos.xml?channel_id="

Instagram: Feedbro can use Instagram profile and hashtag URLs as feed URLs. Otherwise, Instagram doesn't have RSS feeds, and due to aggressive rate limiting on their part, it's not so simple to generate a feed URL.

Facebook: Feedbro can use public Facebook group/page URLs as feed URLs.

(If you know an artist who exclusively posts to Instagram, you may want to gently suggest that they crosspost elsewhere...)

Also see how to find the RSS feed URL for almost any site. Try using public RSS-Bridge instances or Happyou Final Scraper to generate feeds for sites that don't have them (Pillowfort, Patreon, etc).

*You can set up your subscriptions in one reader and import them into another by exporting an OPML file.

A lot of younger people have no idea what aging actually looks and feels like, and the reasons behind it. That ignorance is so dangerous. If you don’t want to “be old,” you aren’t talking about a number of years. I have patients in their late 80s who could still handily beat me in a race—one couple still runs marathons together, in their late 80s—and I lost someone who was in her early 60s to COPD last year. What you want is not youth, it is health.

If you want to still be able to enjoy doing things in your 60s and 70s and 80s and even 90s, what you want to do, right now, is quit smoking, get some activity on a regular basis (a couple of walks a week is WAY better for you than nothing; increasing from 1 hour a day of cardio to 1.5 will buy you very little), and eat some plants. That’s it. No magic to it. No secret weird tricks. Don’t poison yourself, move around so your body doesn’t forget how, and eat plants.

If you have trouble moving around now because of mobility limitations, bad news: you still need to move around, not because it’s immoral not to, but because that’s still the best advice we have. I highly recommend looking up the Sit and Be Fit series; it is freely available and has exercises that can be done in a chair, which are suitable for people with limited mobility or poor balance. POTS sufferers, I’m looking at you.

If you have trouble eating plants because of dietary issues (they cause gas, etc.) or just because they’re bitter (super taster with texture issues here!), bad news. You still want to find a way to get some plants into your body on a regular basis. I know. It sucks. The only way I can do it is restaurants—they can make salads taste like food. I can also tolerate some bagged salads. On bad weeks, the OCD with contamination focus gets so bad I just can’t. However, canned beans always seem “safe,” and they taste a bit like candy, so they’re a good fallback.

If you smoke and you have tried quitting a million times and you’re just not ready to, bad news. You still need to quit. Your body needs you to try and keep trying. Your brain needs it, too. Damaging small blood vessels racks up cumulative damage over time that your body can start trying to reverse as soon as you quit. I know it’s insanely, absurdly addictive. You still need to.

You cannot rules lawyer your way past your body’s basic needs. It needs food, sleep, activity, and the absence of poison. Those are both small things and big asks. You cannot sustain a routine based on punishment, so don’t punish your body. Find ways to include these things that are enjoyable and rewarding instead. Experiment. There is no reason not to experiment—you don’t have to know instantly what’s going to work for you and what won’t, you just need to be willing to try things and make changes when things aren’t working for you.

You will still age. Your body will stop making collagen and elastin. Tissues you can see and tissues you can’t see will both sag. Cushioning tissues under your skin will get thinner. You’ll bruise more easily. Skin will tear more easily. Accumulated sun damage will start to show more and more. Joints will begin to show arthritis. Tendons and ligaments will get weaker and get injured more easily, as will muscles. Bones will lose mass and get easier to break. You’ll get tired more easily.

But you know what makes the difference between being dead, or as good as, in your 60s vs your 90s? Activity, plants, and quitting smoking. And don’t do meth. Saw a 58-year-old guy this week who is going to have a heart attack if he doesn’t quit whatever stimulant he’s on. I pretended to believe it was just the cigarettes, and maybe it is, but meth and cocaine will kill you quicker. Stop poisoning yourself.

Baby steps; take it one step at a time; you don’t need to have everything figured out right now. But you do need to be working on figuring things out.

morning mobility routine

Duolingo Sucks, Now What?: A Guide

Now that the quality of Duolingo has fallen (even more) due to AI and people are more willing to make the jump here are just some alternative apps and what languages they have:

"I just want an identical experience to DL"

Busuu (Languages: Spanish, Japanese, French, English, German, Dutch, Italian, Portuguese, Chinese, Polish, Turkish, Russian, Arabic, Korean)

"I want a good audio-based app"

Language Transfer (Languages: French, Swahili, Italian, Greek, German, Turkish, Arabic, Spanish, English for Spanish Speakers)

"I want a good audio-based app and money's no object"

Pimsleur (Literally so many languages)

Glossika (Also a lot of languages, but minority languages are free)

*anecdote: I borrowed my brother's Japanese Pimsleur CD as a kid and I still remember how to say the weather is nice over a decade later. You can find the CDs at libraries and "other" places I'm sure.

"I have a pretty neat library card"

Mango (Languages: So many and all endangered/Indigenous courses are free even if you don't have a library that has a partnership with Mango)

"I want SRS flashcards and have an android"

AnkiDroid: (Theoretically all languages, pre-made decks can be found easily)

"I want SRS flashcards and I have an iphone"

AnkiApp: It's almost as good as AnkiDroid and free compared to the official Anki app for iphone

"I don't mind ads and just want to learn Korean"

lingory

"I want an app made for Mandarin that's BETTER than DL and has multiple languages to learn Mandarin in"

ChineseSkill (You can use their older version of the course for free)

"I don't like any of these apps you mentioned already, give me one more"

Bunpo: (Languages: Japanese, Spanish, French, German, Korean, and Mandarin)