I Know A Company That Does Both These Things And No Surprise, When You Shop There, The Employees Are

if you're subscribed to Microsoft word, you probably received an email recently saying they're upping their prices. Like, a lot. ($9.99/month instead of $6.99)

guess what though? you can log into your account, click Cancel Subscription, and get the option to continue your subscription at the same price WITHOUT their bullshit AI.

That's right, the new, higher price is actually a different subscription that includes AI that everyone is being opted into by force! What a cool and fun product that clearly everyone wants.

you can also choose to buy Word 2024 without AI for a single lump sum that will be yours in perpetuity, with no updates, for one computer.

Check your subscription if you need Word for work! Don't get duped into paying for something you might not even want

Try these out for lower back pain from excessive anterior pelvic tilt!

Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's visit or physical therapy program.

Some thoughts on fitness and health in 2025!

The video is mostly just me riffing on the word "bodybuilder". It helps to know that people interpret the word differently:

A.) Some think of it as the apex of all fitness and the default fitness goal.

B.) Others don't like it as much and may say they prefer "functional" training, etc.

But I do think that if you are actively training towards a goal, then you should be building your body to be healthier, more functional, and more fit.

That leaves me with 2-3 main messages in the video:

1.) If you're improving, you're building yourself, and that's really cool. You're literally building an improved version of yourself.

2.) Your health should improve or maintain along with your fitness. If you're sacrificing health for "fitness", then it may not actually be fitness.

3.) Have a beautiful year!

AI hasn't improved in 18 months. It's likely that this is it. There is currently no evidence the capabilities of ChatGPT will ever improve. It's time for AI companies to put up or shut up.

I'm just re-iterating this excellent post from Ed Zitron, but it's not left my head since I read it and I want to share it. I'm also taking some talking points from Ed's other posts. So basically:

We keep hearing AI is going to get better and better, but these promises seem to be coming from a mix of companies engaging in wild speculation and lying.

Chatgpt, the industry leading large language model, has not materially improved in 18 months. For something that claims to be getting exponentially better, it sure is the same shit.

Hallucinations appear to be an inherent aspect of the technology. Since it's based on statistics and ai doesn't know anything, it can never know what is true. How could I possibly trust it to get any real work done if I can't rely on it's output? If I have to fact check everything it says I might as well do the work myself.

For "real" ai that does know what is true to exist, it would require us to discover new concepts in psychology, math, and computing, which open ai is not working on, and seemingly no other ai companies are either.

Open ai has already seemingly slurped up all the data from the open web already. Chatgpt 5 would take 5x more training data than chatgpt 4 to train. Where is this data coming from, exactly?

Since improvement appears to have ground to a halt, what if this is it? What if Chatgpt 4 is as good as LLMs can ever be? What use is it?

As Jim Covello, a leading semiconductor analyst at Goldman Sachs said (on page 10, and that's big finance so you know they only care about money): if tech companies are spending a trillion dollars to build up the infrastructure to support ai, what trillion dollar problem is it meant to solve? AI companies have a unique talent for burning venture capital and it's unclear if Open AI will be able to survive more than a few years unless everyone suddenly adopts it all at once. (Hey, didn't crypto and the metaverse also require spontaneous mass adoption to make sense?)

There is no problem that current ai is a solution to. Consumer tech is basically solved, normal people don't need more tech than a laptop and a smartphone. Big tech have run out of innovations, and they are desperately looking for the next thing to sell. It happened with the metaverse and it's happening again.

In summary:

Ai hasn't materially improved since the launch of Chatgpt4, which wasn't that big of an upgrade to 3.

There is currently no technological roadmap for ai to become better than it is. (As Jim Covello said on the Goldman Sachs report, the evolution of smartphones was openly planned years ahead of time.) The current problems are inherent to the current technology and nobody has indicated there is any way to solve them in the pipeline. We have likely reached the limits of what LLMs can do, and they still can't do much.

Don't believe AI companies when they say things are going to improve from where they are now before they provide evidence. It's time for the AI shills to put up, or shut up.

This may seem like a meme, but it is real. It's formatted like this to get people's attention and be memorable, in the hopes that maybe it saves some lives.

Edit 1: If any of you are unsure that this is real, check out the notes of folks talking about it.

Transcript:

[transcript of sign] 

Are you currently struggling with … MEDICAL BILLS? 

… Perhaps you should try … FAPping! 

Financial Aid Policy 

Did you know that most hospitals and some doctor’s offices are what is known as a 501r, or “medical non-profit”? 

This means they are legally required to have a “financial aid policy” or “charity care policy” 

What is means, is that they are LEGALLY REQUIRED under United States Law to provide FREE OR DISCOUNTED healthcare, and also to FORGIVE EXISTING MEDICAL DEBT to individuals with financial difficulty. 

Basically, every household making und $100K a year is eligible for a reduction in their medical costs. 

Billing departments often try to push people to get on a “payment plan” if someone asks, but don’t accept it! 

Ask if they have a Charity Care or Financial Aid policy “Based On Income.” 

If it looks like you might not qualify? 

Apply anyway. They try to scare people away with scary processes. 

YOU QUALIFY. EVEN IF YOU ARE ALREADY IN COLLECTIONS. 

[/end sign] (Credit to Moonlit-wings for the transcription.)

As protests start ramping up and violence escalates please remember:

DO NOT PUT MILK IN YOUR EYES FOR PEPPER SPRAY OR TEAR GAS.

It can and will cause infection due to bacteria. Flush with water, distilled if possible, and never EVER wear contact lenses to protests where there may be police retaliation.

Please reblog. It may save someone's sight.

Turns out with the Affordable Connectivity Program, ISPs CAN NOT shut off your internet.

Seriously. If you’re living in the US, and you’re at or below poverty line, sign up for the affordable connectivity program. it gives you like $30+ a month off your current internet bill and it makes it so they can’t disconnect you if you don’t pay them.