In all seriousness, here are a few resources I think are helpful with regards to understanding just how thoroughly Henry Kissinger screwed the world over:
Kissinger by Behind the Bastards. This is a 6 part series done by the podcast Behind the Bastards, with the hosts of The Dollop on as guests. It's super funny and a very accessible foothold into understanding the scope of Kissinger's vast career.
Kissinger's Shadow by Greg Grandin. This book provides an in-depth analysis of Kissinger's tenure in the white house, covering both how he got into office, the changes he made in office, the policies he put forth, and their repercussions on the world.
ETAN's category on Kissinger. The East Timor and Indonesia action network has long been an outspoken critic of Kissinger's, and they've aggregated a lot of helpful articles here.
The Trial of Henry Kissinger by Christopher Hitchins. While Grandin's book focuses less on the specificities of Kissinger's crimes, Hitchins has no such qualms and details each of them in depth.
I truly think understanding Kissinger, the way he thought, and the things that he did, are all indispensable when it comes to understanding the modern political climate and how foreign policy works in America and therefore, by necessity, in the world at large. The sheer amount of damage he was responsible for should never be underestimated.
Back pain during leg raises, sit-ups, and other core exercises?
Some of these exercises get a bad reputation for being "bad" for your lower back, when they're really just natural parts of human movement (waist flexion).
Like most things, if we train and build up progressively, they're not bad. They can strengthen us and prevent injury!
While there are other considerations, you may want to consider stretching your lower back with some dynamic stretches shown in this video!
Just some ideas to get you started!
Ok so my kid had an ear infection, right? As kids often do.
The doctor scraped out a bit of earwax to have a better look inside.
I was sent a bill for $200 PER EAR for this 5 second procedure which I did not give permission for them to do.
That was key- they did not ASK me if they could do this "procedure". And, as I OWN a medical practice (it's me. The medical practice is me, sitting in my house on video calls) I knew to call them when this bill came in to be like "You did not obtain informed consent for this procedure, and it was not en emergency procedure. You had full ability to gain my consent and didn't. I'm not paying."
And the massive hospital who owned the bill said "yuh-huh you do have to pay."
And I said "I own a practice. I know these laws. I do not owe you money for this."
And they conducted an "internal review" and SURPRISE! Decided I totally owed them money and they had never done anything wrong ever.
And so I called my state's Attorney General office, and explained the situation because, as I mentioned, I know the law. The AG got in touch within a couple days to say they were taking the case and would send the massive hospital conglomerate a knock it off, guys letter.
Lo and Behold, today I have a letter where said hospital graciously has agreed to forfeit the payment.
"How not to get screwed over by companies" should be part of civics class.
Know your rights and know who to call when they're infringed on. This whole process cost me $0 and honestly less effort than I would have expected.
May this knowledge find its way to someone else who can use it.
The Ketamine King Musk has shutdown the IRS's Free Tax Filing system.
Of all the things a government could off, a way to Freely calculate and file your taxes seems like a good one. But the richest man in the world thinks we shouldn't have that.
If the Internet Archive goes down or stops allowing the uploading of books, the other GG archivists and I have everything backed up and are working on disseminating the archive amongst ourselves to make it more infallible. We'll reupload it if we must. I hope it doesn't come down to that, but I'm grateful we were all here to save everything while we're still were able to
As I've said before, will say again, and will say some more in the far future: The internet is ephemeral. If you love it, save it. Your copy may one day be the only copy.
I cannot believe there's absolutely no way to watch free shows and movies anymore, there are too many paid streaming platforms and pirating websites have viruses and ads preventing you from watching it uninterrupted((.)) id rather follow the rules and purchase media moving forward because it is too inconvenient. Seriously, free and no ads or viruses with 1080p streaming is DEAD.
something my mum always taught us was to look for the resources we're entitled to, and use them. public land? know your access rights and responsibilities, go there and exercise them. libraries? go there and talk to librarians and read community notice boards, find out what other people are doing around you, ask questions, use the printers. public records offices? go in there, learn what they hold and what you can access, look at old maps, get your full birth certificate copied, check out the census from your neighbourhood a hundred years ago. are you entitled to social support? find out, take it, use it. does the local art college have facilities open to the public? go in, look around, check out their exhibit on ancient looms or whatever, shop in their campus art supply store. it applies online too, there is so much shit in the world that belongs to the public commons that you can access and use if you just take a minute to wonder what might exist!!!
Can this help back pain?
This is an Unsponsored Review for the Chirp Wheel!
I saw some ads for these and tried them.
I've used them regularly and also given some to friends.
I'll put it this way: if they had a local store and you went in and tried it, it's likely that you'd purchase it.
It works as advertised.
Possible downsides include price and inability to solve underlying conditions.
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