Likes-squared - A Backup Of All The Posts I've Like'd On Main (but Now With Tags

If you struggle with pullups (or any exercise) because of grip strength - here are some things you can try!

Essentially the idea is:

1.) Find a way to still train the exercise. You can use gloves or wraps to assist your grip OR you can do easier variations.

2.) Do grip exercises afterwards. The simplest one I can think of is a passive bar hang. Both active and passive ones work (that means essentially means shoulders down or shoulders up, respectively), and you can use any angle you want.

Weight lifting or rock climbing chalk can also help!

The Hybrid Fitness Routine is now a book!

If you or someone you know could use it, I really hope it can help.

I tried to keep this video relatively concise - more info is available here: hybridcalisthenics.com/book

We've shipped over 20,000 books so far, and the feedback has been great. We've used your ideas to improve the book. Thank you so much.

Members outside of the U.S. might have expensive shipping, so we set up an Amazon listing to help you save money on shipping (it costs us a lot too, so we also wish it were $0). International Amazon links are all different, so going to your country's Amazon page and searching "Hybrid Calisthenics" is probably the simplest way to find the link. Some countries unfortunately don't have it, but a lot do.

We also have an eBook if you want it. And the information and app is available for free on the Hybrid Fitness Routine website as usual!

Thank you all!

if you have an android phone get newpipe

thank me later.

NewPipe

NewPipe - a free YouTube client

Try this easy "hack" to instantly do more pushups!

Hey kid you want a job?

Great get online and go to a job board. Indeed, Linkedin whatever. Now you're gonna search for a role that's in your city, fits your qualifications, and doesn't seem like a bad time.

See that easy apply button? Don't hit it they just throw those in the trash. Now you're gonna want to go to the company's website and check their careers page.

Oh? That job doesn't exist anymore. Cool go back to the job board and find another one.

Great you found another job, you're on the company's career page and the job exists!! So you're going to need to make an account on the career page website. They're using Workday, the same site as the last job you applied for? Who cares? You need to make another account for THIS job's workday page.

Now you're going to upload your resume. That'll autopopulate about 15 boxes with everything on your resume, except formatted wrong and with tons of errors. So just go through and painstakingly check the dates on all of that and rewrite everything you already laid out in an aesthetically pleasing format on your resume.

Ok time for the cover letter, explain why this specific job and company are deeply important to you. You love their mission statement and wouldn't even laugh if their ceo was gunned down in the street. You'll really want to reiterate the things you just spent the last 20 minutes filling out on the resume section

(Remember to include language from the job description, people who work in HR are lower than dogs and they need patterns or they get confused.) Write about a page, but hey don't sound too desperate or robotic this is where they judge your character!

Maybe add your portfolio site at the end here, who knows if that helps no one has ever clicked mine haha.

Anywayyy time to hit apply! Congrats! You'll see that confirmation email come in and you should be getting the rejection letter in about 2 weeks. Unfortunately your resume didn't have the right buzzwords and the AI auto rejected you :(

Time to start again and try not to kill yourself!

AI hasn't improved in 18 months. It's likely that this is it. There is currently no evidence the capabilities of ChatGPT will ever improve. It's time for AI companies to put up or shut up.

I'm just re-iterating this excellent post from Ed Zitron, but it's not left my head since I read it and I want to share it. I'm also taking some talking points from Ed's other posts. So basically:

We keep hearing AI is going to get better and better, but these promises seem to be coming from a mix of companies engaging in wild speculation and lying.

Chatgpt, the industry leading large language model, has not materially improved in 18 months. For something that claims to be getting exponentially better, it sure is the same shit.

Hallucinations appear to be an inherent aspect of the technology. Since it's based on statistics and ai doesn't know anything, it can never know what is true. How could I possibly trust it to get any real work done if I can't rely on it's output? If I have to fact check everything it says I might as well do the work myself.

For "real" ai that does know what is true to exist, it would require us to discover new concepts in psychology, math, and computing, which open ai is not working on, and seemingly no other ai companies are either.

Open ai has already seemingly slurped up all the data from the open web already. Chatgpt 5 would take 5x more training data than chatgpt 4 to train. Where is this data coming from, exactly?

Since improvement appears to have ground to a halt, what if this is it? What if Chatgpt 4 is as good as LLMs can ever be? What use is it?

As Jim Covello, a leading semiconductor analyst at Goldman Sachs said (on page 10, and that's big finance so you know they only care about money): if tech companies are spending a trillion dollars to build up the infrastructure to support ai, what trillion dollar problem is it meant to solve? AI companies have a unique talent for burning venture capital and it's unclear if Open AI will be able to survive more than a few years unless everyone suddenly adopts it all at once. (Hey, didn't crypto and the metaverse also require spontaneous mass adoption to make sense?)

There is no problem that current ai is a solution to. Consumer tech is basically solved, normal people don't need more tech than a laptop and a smartphone. Big tech have run out of innovations, and they are desperately looking for the next thing to sell. It happened with the metaverse and it's happening again.

In summary:

Ai hasn't materially improved since the launch of Chatgpt4, which wasn't that big of an upgrade to 3.

There is currently no technological roadmap for ai to become better than it is. (As Jim Covello said on the Goldman Sachs report, the evolution of smartphones was openly planned years ahead of time.) The current problems are inherent to the current technology and nobody has indicated there is any way to solve them in the pipeline. We have likely reached the limits of what LLMs can do, and they still can't do much.

Don't believe AI companies when they say things are going to improve from where they are now before they provide evidence. It's time for the AI shills to put up, or shut up.

Can't Have Nice Things

The Ketamine King Musk has shutdown the IRS's Free Tax Filing system.

Of all the things a government could off, a way to Freely calculate and file your taxes seems like a good one. But the richest man in the world thinks we shouldn't have that.

The Daily Beast

Musk Says He’s ‘Deleted’ Popular Free IRS Tax Filing Program

The online tax filing option on the IRS website had a strong bipartisan 76% approval rating from registered voters.