It’s Like Butter

i shall have to work on this

Helpful Links:

types of anxiety disorders

what causes anxiety?

calm breathing technique 

coping with a panic attack

counseling: does it work?

four As of stress management

grounding techniques

home tips to reduce anxiety

learning to say no without feeling guilty

ocd help

overcoming chest tightness

medication info

muscle relaxation

trick for social anxiety

rules for coping with anxiety & panic

self help strategies for PTSD

sleep aid kitten

social skills tips

more ptsd help

vitamin deficiency & anxiety

yoga poses for stress relief

12 foods for stress relief

9 steps to reduce anxiousness

Activities and DIY:

alpaca sock plushie

anxiety workbook for teens

anxiety relief - jar spell

calming glitter jar

comfort box

cute stress relief kit

panic workbook

stress relief bath and shower recipes

worksheet: learn to attack unhelpful thoughts

zen and anti stress colouring sheets

Interactives: 

100,000 stars

6 games for anxiety & depression

blahtherapy

boosterbuddy

disgruntle me

do nothing for 2 minutes

emotions wheel

make everything ok

mindshift phone app

neonflames

planetarium

rainymood

stress analyst

the thoughts room

the quiet place project

worry rockets

real intimacy

I love when you become so close with someone that you can see parts of each other in one another and you begin to say the same things and steal lines from one another and have a similar sense of humor and can exchange an inside joke with just a glance you don’t even have to talk because you have such a strong connection with them and you can sit in comfortable silence but also talk for hours it’s really hard to find that kind of compatibility

@ everyone within a five-mile radius of me, prepare to hear about literally everything that’s ever happened in critical role, there is no escape.

Thanks Mom!

Image: A photo of a lion crouched defensively in front of her very young cubs, mouth open in a ferocious snarl. The cubs are labeled “autistic youth” and “autistic kids” and the lion is labeled “me.” 

I mostly post on my twitter these days, and I’ve been enjoying making memes like this one.

sometimes it’s hard to believe in the me of tomorrow

but i shall try

because jessica says so

Current feeling: The you of today is just as wonderful as the you of tomorrow. You needn’t strive to be anything but true to yourself ♥️ . I’m in bad pain and I can’t really think coherently (it’s taken me all day to write this!) but that doesn’t mean that the me of tomorrow, who has less pain and can think clearly, is any more worthy of being listened to or taking up space. If you’re feeling pants today please take my love and hold it in your soul ♥️ . This hair was created with thanks to the @laurenrennells pin curl tool! It’s excellent for victory rolls and honestly one of the best things I’ve ever received in the post! (Not sponsored, I’m just obsessed with hair stuff 😅) . Pearls: #truevintage Dress: @british_retro Lipstick: @barrymcosmetics ’Paparazzi’ . . . . . . . . . . . . . . . . #JessicaOutOfTheCloset #disabodyposi #vintagehairtutorial #redhead #hairtutorial #disabilitypride #redhead #pinup #vintage #pinupdoll #barrym #vintagehair #barrymcosmetics #ootdsocialclub #chronicallyfabulous #vintagedoll #vintageglam #hairinspo #easyhairstyles #uniquevintage #vintageglamdolls #easyupdo (at Brighton and Hove)

i am a daughter of the mothership

Shitpost of the day...

Stimming is how autistic people communicate with the autism mothership.

さむい by りー