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Studygramph - Blog Posts
Earlier this month, i started comparing myself with other people’s progress and it made me really insecure. I felt so down afterwards and it made me feel like my efforts were not enough.
This day, i finally decided to jot down all my feelings in a journal and reflect on things i needed to do in order for me to prevent being so harsh with my self.
I realized that comparing myself with other people is just so bad for my mental health and it’s not in any way helping with my progress as a med student and as a person. I know for myself that I cannot prevent myself from being jealous with other people’s lives (let’s be real here shall we) as it’s part of how we’re built as humans.
Sooo, in order for me to be at peace, i unfollowed and muted some of the people that’s making me feel so insecure. (Huhu im so sorry, im the problem here and not those people who I unfollowed)
I listed all my monthly achievements (since march) and failures then reflected on the things that i can improve on myself based on what I previously wrote.
I just wish this works and this makes me stop comparing myself for the next few months. I just can’t help being insecure sometimes:(((