⭐️ Ing Motivation - Blog Posts

went out today to walk and get snacks so i could binge eat before i start fasting ⭐

here have the unaesthetic pictures 💔

binge eating for the last time before I start ⭐ving myself <3

how i feel when i look at the amount of calories ive eaten in a day

stop... why can't i control how much i eat I JUST WANT TO ⭐VE PLEASE IM SO STUPID

i hate how i enjoy food so much...

So, my diet finally came in and it’s basically eating the minimum amount of anything so it feels like ⭐️⭐️! I’m so happy and I frel like it’s the start of a new chapter after a very bad downfall🩷.

Starting again at 67 kg Saturday, keeping you weekly updated 🩷

Don’t you feel disgusted by your body? By your lack of control?

Don’t you feel disgusting in general?

Look at the skinny girls and boys walking around, basically disappearing in their clothes during winter and being fresh and clean during summer. Then look at you, feeling constricted by your own clothes and being all sweaty.

Now put the food down.

Or don’t.

Your choice.

Drinking coke zero gives the impression of you eating junk food, because everyone thinks about “coke” but not the zero🩷

Getting to a point where even only seeing a picture of food makes me feel nauseous and sick.

We’re getting there angels.

Do not eat.

I need to lose 6 points on the IBM chart, or I won’t be responsible for anything I do anymore.

I actually found the strength to shop groceries without getting any of my binge foods (by will and following universe signals too).

I’m really proud right now.

The jealousy I’m feeling right now is borderline morbid: a friend of mine told me that she’s constantly yo-yo’ing between 41 kg and 46 kg.

WOMAN PLEASE YOU ARE LIVING MY DREAM LIFE AND YOUR REALLY HEALTHY TOO??

Jealous.

C/S-ing is so disgusting but so useful, like???

Tasting my favorite food without getting c41 in? Yes please!

Just did my nails, now i can’t b/p. Life is going great.

During this month i lost quite a bit of weight as it can be seen in my bio, and people treat me so much differently already! I’ve been approached even in my worst after beach fits, and people look at me a LOT more! They do be staring at times.

Skinny really is the way🎀

Such a satisfaction. Came back from a month of vacation, stayed under the 500 kc4l, did fasts and went running and exercised daily, and I didn’t lose a single gram.

I’m gonna kill myself

What even is the point of suffering? Not a single positive point in my whole existence, I’m tired.

Quick correction:

Going anywhere is so humbling I want to lock myself at home and never get out.

Going to the beach and wear a swimsuit is so humbling

Imagine going <500 kc4l since the beginning of August without a single binge, and when you binge for the first time your mom goes “I should have had you do push-ups instead of sleeping, omg”

Thanks mom

I'm so proud of myself the last 4 days I only had one meal a day. the rest was water (or tea) :3

MALNOURISHED MAY??

⋅˚₊‧ ୨୧ ‧₊˚ ⋅. literally my soul ⋅˚₊‧ ୨୧ ‧₊˚ ⋅

why eat when you can just read? ₊ ˚⟡

the amount of weight i would’ve already lost if i lived alone 😫😫

Pre/Post B1nge B0dy Check

First Pic: Day before 3 day 19k c4l b1ng3 (ga1n3d 12 lbs, mostly water.)

Last Pic: Today, 12 hours after b1ng3.

Fuck my life. Posting for accountability and to remind my fellow 4n4s that first 'snack/treat' is NEVER worth it. Love yall. 😭🫶

What @bloodycorpz3 said, plus just romantizing your journey as you go through it.

• Take aesthetic photos of your food, workout equipment, even the sunset or skies when you go outside.

• Practice self-care, buy pretty clothes (especially ones slightly too small), drink your fav low cal drinks/teas out of pretty cups, keep your area smelling good. Keep your senses focused on other things than the taste of food.

• Keep your mind busy on cleaning, organizing, tasks, hobbies, etc. I've found whenever im in a depressive dump, actually doing the stuff i didnt want to do gives me more mental and physical energy. The procrastination, dread, and guilt of tasks are always worse than actually doing it.

• Pretend you're in a movie honestly, and your character either has an €D and she does everything right/perfect, or that you already are your b0dy g04ls and live how she would.

As for being sluggish, part of self-care is staying hydrated, taking vitamins/electrolyte supplements. (BTW, make sure your food has a good GL/GI, because 4n0r3x1cs are much more vulnerable to diabetes and sugar crashing.)

If you're still sluggish introduce caffeine if you haven't, but it seems like you've just fallen out of love with 4n4 and need more motivation. Pro 4n4 sites like 📌 and here are good for that. Maybe try a new diet, fasting routine, or something to spice it up again.

I desperately need someone to help me/give me tips on getting back to my honeymoon phase. I want to feel euphoric when 🌟ving again instead of just feeling sluggish and depressed, please and thanks 😭

I don't even want to have my weight in my bio..like it's actually embarrassing to be this heavy.