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And When I Do Sleep I Get Sleep Paralysis - Blog Posts

3 months ago

Does anyone else get really anxious at night? Like to the point where you're having an anxiety attack while trying to sleep? Because it is debilitating. It's not every night but it's often enough that I struggle getting restful sleep. And medication doesn't help. Or calming tea. Or meditation (I have ADHD). Just this overwhelming sense of "If I close my eyes, something bad will happen."


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