71 Hours

Crossed bmi 21 in the right direction today. Can't wait being under 20. I eat now three to four moderate meals a week. Happy.

Hey, wanna be weight loss buddies? 💝 I came back on Tumblr these days to regain my motivation and started to rearrange the page and made a food journal. If you ever need support or a talk, I am here. I wish you all the best and strength 💖

Absolutely. Tell me something about you...as DM perhaps

So how can I stop binging after a whole day of no eating

best anas would say just drink water, tough it out or even punish yourself and yeah i’m pr0@na but let's be real, if you can’t control your hunger after a fast, you’ll just end up binging because we’re not magical and a meanspø post it’s not gonna change that.

so i’d recommend eating something with protein, it keeps you full and gives you energy, if you break your fast with even just one bag of chips you’ll just end up more hungry and you will binge because that's how junk food works.

here are my two favorite recipes that are low cal & high in protein <3

don't forget to drink a lot of water! also don’t forget that this is a pro ⭐️vation blog so this is just for those times when you can't control your hunger and you feel a binge coming :)

if you don’t like them, you can just look up other options! just search 'low calorie high protein meals' on any app or website :)

re-blogs and likes are appreciated 😼

It is only a change of the mindset. Non-Eating is normal. Eating is - not normal. Pathological. Addiction. Disgusting. Minimal Eating is no joy, but only serves to keep me alive at the absolute edge, the absolute minimum

Waking up and feeling dedicated and strong. I will fast the whole weekend, at least until Sunday. The goal is as everyday to purge away all superficial and diminish to pureness. But now I know I am not alone with it.

Lost two kg the last day (although some is water). Tonight I head pain at the ribcage and wonder if this is because my belly is much smaller. Does anybody has the same experience? My bones generally hurt more in bed now

quotes to live by.

starving is a gift, not a punishment.

hunger will always feel better than the sickness and guilt that follow eating.

hunger means it’s working.

to be empty is to be strong.

to be light is to be perfect.

eat to live; do not live to eat.

if you must eat at all, let it be just enough to keep your secret safe.

& nothing tastes as good as skinny feels.

Feeling exhausted. 3d needs patience

First of many days not eating. I am simply not allowed to eat. What a liberation.

i love starving myself

nobody knows what i’m doing, i walk around with a secret, and i love it