Happy Today. Making Food For My Family, But Didn't Eat Anything. It Was No Fight, I Simply Was Not Tempted.

It is only a change of the mindset. Non-Eating is normal. Eating is - not normal. Pathological. Addiction. Disgusting. Minimal Eating is no joy, but only serves to keep me alive at the absolute edge, the absolute minimum

At times it is only sadness. And 3d is even more my friend

I AM DETERMINED AND READY TO LOSE *extreme* WEIGHT IN 2025

⚠️ only reblog if you’re serious.

Ate yesterday. Kind of binging. But when I think back, things have changed. I ate much less. I was satisfied much earlier. Today I have 800g more, that will disappear again BC I eat one meal every second day. So no bad feelings. 56.7, BMI 21.08 today.

Hey there, 57 kg—didn't see you coming! It's like I've shed some of those weighty worries and gained a sassy strut instead. Now, to conquer the world one calorie at a time, with humor as my accessory and hope as my favorite outfit piece!

First of many days not eating. I am simply not allowed to eat. What a liberation.

So how can I stop binging after a whole day of no eating

best anas would say just drink water, tough it out or even punish yourself and yeah i’m pr0@na but let's be real, if you can’t control your hunger after a fast, you’ll just end up binging because we’re not magical and a meanspø post it’s not gonna change that.

so i’d recommend eating something with protein, it keeps you full and gives you energy, if you break your fast with even just one bag of chips you’ll just end up more hungry and you will binge because that's how junk food works.

here are my two favorite recipes that are low cal & high in protein <3

don't forget to drink a lot of water! also don’t forget that this is a pro ⭐️vation blog so this is just for those times when you can't control your hunger and you feel a binge coming :)

if you don’t like them, you can just look up other options! just search 'low calorie high protein meals' on any app or website :)

re-blogs and likes are appreciated 😼

Ate an apple yesterday 😭. And feel I failed @n@ and my best friend.

Perfect "eating day" today where I nearly did not eat 😆

71 hours