A Broken Heart Expands Our Capacity For Life. It Amplifies Our Empathy, Deepens The Souls Connection

It’s a beautiful skill to master the art of being whoever the moment needs. But don’t ever shrink your own feelings because no one stayed when you got serious about what you need.

Being single and celibate is a necessary beautiful and precious journey. This time spent alone offers an opportunity for healing and a recalibration of your energetic system that you just can’t get with searching for outside comfort and validation—it’s an experience that can only be fully realised when you dedicate yourself to self-discovery.

Embrace your freedom; it is a vital aspect of uncovering your true self, building your foundation and aligning with the deepest truths of your heart.

This is truly everything. 🌌

Self-talk is your internal dialogue. It’s influenced by your subconscious mind, & it reveals your thoughts, beliefs, questions, & ideas. How we talk to ourselves matters- how that is structured is often moulded by what we are told growing up, what we witness during our childhood & every perception the world offers us. There is not much we can do to prevent or change it but we can have awareness of how our influences have shaped our thought patterns & seeped into our self talk.

When you look in the mirror what do you see? Do you often say things like..."my nose is too big" "I look fat" or when we are faced with a challenge does a little voice in your head tell you "I can't do this, it's too hard."

These moments are mostly unconscious acts & we don't realise how that typical type of self talk can energetically flow into our days so fluidly. We all struggle with negative self-talk that creates self doubt. So you are not alone.

Developing a positive inner voice with awareness & practice helps you build self-esteem & confidence.  Your words will make you feel good. When you feel good about yourself, the better your mood will be & your performance will greatly improve.

Positive self-talk enables you to be in control. When you say "I am made to do this", it trumps the negative self-talk that sabotages your day & distracts you as you work. With positive words, you are in control of the day.

Soon enough, you will find that with more positive self-talk, you will react to things differently & things that used to make you self doubt or angry will not exist anymore. When you are in control of your emotions , you are more likely to live a happy & fulfilled life.

One way we can re condition negative self-talk into a positive one is to create a mantra you can live by, & whenever you start listening to the negative voices, say it over & over again. Slowly, the negative voice will vanish.

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You don’t need to be more loveable—just more YOU.

I know my worth but sometimes I like to have a little sale 🙃

To believe that people will remain unchanged is to stifle your own potential for growth.

Awaken 🪐

“When death finds you, may it find you alive.”

— Michael Meade

I didn’t chase attention, I commanded presence.

Don’t chase the answers or rush the process, trust in the unseen that is unfolding ✨