Someone: Are You A Dog Or Cat Person?

do you know what’s really sad?

my sister is definitely the smartest person in my family and she has like

two brain cells :/

“Littles With” Masterpost

Hey babies! Here you will find a link to every “Littles with…” post that has been done so far, wether by me or by the original creator of the series, @littlesmentalhealth ! I’ll try to update often so that it’s always relevant!

**These links will take you to Instagram**

By Me (@/babyboyollie on insta)

ARFID

IBS

Child Abuse

Psychosis

Dyspraxia

Executive Dysfunction

Emotional Abuse

Germophobia

Sensory Processing Disorder

Haphephobia

Suicidal (TW)

Audio Processing Disorder

Joint Pain

Anger Issues

Low Self-Esteem

Intrusive Thoughts

Depersonalization-Derealization

Dysmorphia

Night Terrors

Anorexia (TW)

Claustrophobia

Tourettes

MtF / Transfem Dysphoria

Paranoia

FtM / Transmasc Dysphoria

PTSD

Introverted

Migranes

Mute

Dissociation

Self Harm (TW)

Asthma

Schizophrenia

Abandonment Issues

Colourblindness

Dyscalculia

Dietary Restrictions / Allergies

Hard of Hearing

Seperation Anxiety

Chronic Pain / Illness

Binge Eating (TW)

By @littlesmentalhealth ( @/venereandove on insta)

Depression

Molestation (TW)

PTSD

Autism

Dyslexia

ADHD

OCD

Sensory Issues

Eating Disorder (TW)

Anxiety

Dating Abuse 

Gender Dysphoria (general)

Borderline Personality

Psychosis

Addiction

Takes Medication

Bipolar

DID

Service Animal

PMDD 

Insomnia

System Little

Self-Harm (TW)

Social Anxiety

Bulimia (TW)

Hypersexual

Trust Issues

Sleep Paralysis

Coping 101 - a masterpost of down to earth resources

This post doesn’t contain links to many professional resources - it’s a list of coping tips from people who are mentally ill/disabled themselves and who all decided to share what has worked for them here on tumblr. In the last 7 months I have been sharing content created for and by mentally ill/disabled people on this blog - and to celebrate reaching 5000 followers, I have decided to collect all the best coping tips I’ve come across in one easily accessible place. Enjoy!

Managing emotions:

Letting go of emotional suffering via mindfulness.

DBT strengthening statements

Handling negative emotions

The “emotions are signals” method

The “mindfully recognizing emotions” method

Healthy perspectives on emotions

The “emotions are like hiccups” method

The “healthy outlets” method

Managing anxiety:

Coping statements for anxiety.

Breathing exercise gif

Breathing exercise gif 2

Things to remember when having an anxiety attack

The “just show up” method

The “panicky friend” method

Grounding techniques 

The “I can survive the next 10 seconds” method

The “distract your brain” method

The “you will be able to cope” method

Managing depression:

7 depression tips and why they work

Depression tips

21 tips to keeping your shit together when you’re depressed

Managing executive dysfunction:

The “might as well” method.

The “one step access” method.

Why self-discipline isn’t always the answer. 

The “use whatever works” method.

The “taking care of someone else” method.

The “june-bugging” method.

Tricks for pushing through executive dysfunction

The “do several things at once” method

The “accept your limits” methods

The “turn it into a game” method

The “anything worth doing is worth doing poorly” method

The “tricking your brain” method

The “untangling the spaghetti” method.

The “smaller steps” method

The “emergency cleaning” method

The “letting go of should” method.

The “my body is an animal I need to care about” method

The “fork theory” method

The “remove the barriers” method

The “half-ass things” method

Managing negative thinking:

Challenging cognitive distortions.

Finding alternative thoughts.

Challenging negative thoughts

How to get over past mistakes

Toxic positivity vs hope and validation

How to improve your self-esteem

Negative and positive cognitions

The “self neutrality” method

The “separate your negative qualities from your identity” method

Self talk to help end obsessions

Ten forms of twisted thinking + ten ways to untwist your thinking

Managing self care:

How to practice balanced self care.

Why hands-on hobbies are important

Ways to self-soothe

A list of mental illness workbooks 

Ways to start feeling again

How to get back on track after a breakdown

How to self-soothe and treat yourself

Types of healthy coping skills

The “parenting yourself” method

An interactive self care guide

The “don’t ignore your needs” method

Online self care

Making the most of therapy

Free worksheets for people who can’t access therapy

The “add good things to your life” method

Showering for spoonies

The “do what you can” method

The “it isn’t a waste of time just because it won’t cure you” method.

Self care cheat sheet

The “create something” method

Managing school:

Studying with anxiety and depression

Studying with mental illness

Coping with dissociation in school

Managing exam periods when you’re mentally ill

The “done is better than none” method

How to survive college

Managing urges to harm yourself:

What to do to when you’re suicidal

Questions to ask before giving up

Alternatives to self harm

Coping with suicidal thoughts

i’d say my vibe is

kinda gay but not really

like when you know, it’s obvious

but i could also not be gay

y’know?

“Chicken soup for the soul! What is going on here?!

—My english teacher

edit: BRO I WOKE UP TO LIKE A HUNDRED LIKES SKSKS U GUYS R SO LOVELY XXX

things i believe:

aliens exist

ghosts are real

demons walk the earth

witches live among

magic in general

an afterlife

jeff goldbloom is immortal

moth man

things i don’t believe:

creepy guys with ponytails who want to buy my mom things “just to be nice”

that the earth is square

pixies are tiny

cats can y’all to deer