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Hey y'all. Here's something for you.

Some thoughts on fitness and health in 2025!

The video is mostly just me riffing on the word "bodybuilder". It helps to know that people interpret the word differently:

A.) Some think of it as the apex of all fitness and the default fitness goal.

B.) Others don't like it as much and may say they prefer "functional" training, etc.

But I do think that if you are actively training towards a goal, then you should be building your body to be healthier, more functional, and more fit.

That leaves me with 2-3 main messages in the video:

1.) If you're improving, you're building yourself, and that's really cool. You're literally building an improved version of yourself.

2.) Your health should improve or maintain along with your fitness. If you're sacrificing health for "fitness", then it may not actually be fitness.

3.) Have a beautiful year!

it's quick it's easy and it's free: piracy

my roommates are very, very good programmers. some of the most technically competent people in the world. and yet both of them flail around helplessly when it comes to piracy. one of them couldn't pirate rimworld and the other needed help getting howl's moving castle. how? perhaps not all people are gifted with innate knowledge of Crime?? i dont understand it, but ive decided to write this helpful guide for them and everyone else with no cyberpunk in their souls*

Helpful reference but too much information for your first time: r/Piracy megathread

Download vs Torrent vs Stream

There are three main ways to pirate things:

Downloading**: this is when you go to a website and click a button and then your browser firefox gives you a little notification telling you it's downloading a file. Then you have the file on your puter and you open it or run it or whatever.

Torrenting: this is when you go to a website and download a torrent file. Then you open that file with another program called a torrent client and it downloads the real file for you.

Streaming: this is when you go to a website and you press play on a video/song and it plays you the thing right there in your browser firefox. no file ever gets downloaded to your machine

Or in flow chart form:

Downloading: firefox -> website that has Movie (2022) -> download button -> wait for it to download -> Movie (2022).mp4 is in your Downloads folder -> you play Movie (2022) with a video player VLC

Torrenting: firefox -> torrent website The Pirate Bay -> search for Movie (2022) -> download the torrent file -> open the torrent file with qbittorrent -> it downloads Movie (2022).mp4 -> Movie (2022).mp4 is in your Downloads folder -> you play Movie (2022) with VLC

Streaming: firefox -> streaming website swatchseries -> you find Movie (2022) -> click play -> Movie (2022) plays in your firefox window

Security Shit

Will I get in legal trouble (in the US or Canada) (I am not a lawyer this isn't legal advice etc etc):

Downloading: No

Streaming: No

Torrenting: No, see fine print. If you use a VPN Mullvad, then no, definitely not. If you don't then: there is a small chance the copyright holder will notice and send a letter to your internet provider. You will get a scary letter from your internet provider (ISP). If that happens a lot there is a chance your ISP will turn off your service (I don't know anyone who has actually had this happen). There is basically zero chance that the copyright holder will sue you: they don't know who you are. They need to get that information from your ISP, and ISPs don't give that information out very freely. They would also have to actually successfully sue you, and that mostly stopped. Overall the risk is that your ISP gets mad at you, not that you get sued and/or go to jail.****

Will I get hacked???

Streaming: No. If you don't have ad block it'll probably open a bunch of annoying popups tho. Get uBlock

Downloading/Torrenting Data (Video/Music/Books): These will generally be safe. Keep your player/reader software updated. Make sure the file has the right extension (mp4, mp3, pdf/epub/mobi, etc).

Downloading/Torrenting Executables (Games/Applications): Not safe. People can and do insert malware into the executable. It will still run, but it will do things in the background you don't want. The way to avoid this is by downloading only from places that are well-known and vetted by the community. I recommend fitgirl repacks. If for some reason fitgirl goes down, check the r/Piracy megathread

Don't ever give anything administrative permissions unless you're really super duper extra sure.

And of course, standard internet security advice applies. See the r/Piracy list of untrusted sites if you're curious about a particular site.

Books

Use libgen. Note that every once in a while libgen gets kicked out of a particular country and that link will break. In that case you should use your favorite search engine to search for libgen and find the new extension

Scientific Papers

Use scihub. Same thing as libgen applies.

Movies/TV

I generally recommend streaming rather than downloading. There's less risk and it's rare that you can't find what you want. Currently I use 123 chill (use uBlock). You can also use Video DownloadHelper to download a video file from a streaming site.

Music

uhhh tbh I get music with a script I wrote myself. Good luck lads, try reddit???

Games

Get torrents from fitgirl

thread.

*I'm deliberately picking one program/site for each step to minimize complexity. please dont do anything unbearably silly like list 8 different torrent clients or get into the minutiae of Firefox vs Firefox Developer Edition***.

**inb4 someone says "well actually torrenting is downloading too". you fool. you absolute buffoon.

*** if you so much as mention chrome I'll download your car.

**** if you are torrenting a lot then maybe your ISP sells you out. if youre going to torrent idk every video game ever then get mullvad

Dropping this here for anyone who may not already know about it. paywallreader.com

We've lost a lot to the onslaught of enshittification but I can think of none more brazen than Discord getting rid of the send button

Lovely people of tumblr, if I may speak with my librarian hat* on for a moment:

If you are in the US, you may be aware that librarians are Going Through It because some malicious people believe in fascism and have decided to make that our problem. Whether you are in the US or not, there is something you can do to help your local librarians out:**

Say something nice to us.

You can post on social media and tag your library, you can find the library’s main phone number and call, you can go in person, you can send a card (we display cards in our break room)! I guarantee you that you will make the day of the person you talk to, we will immediately go tell all our colleagues how lovely you were, and you will help us live to love and fight another day.

*it is a fetching piece of millinery in purple silk

**I propose we make this an international group project. Whether your librarians are going through it or not, we all appreciate a kind word.