I Thought I Was The Only One Struggling With That

I thought I was the only one struggling with that

my hygiene has been so poor ever since I developed depression when I was 12 and even though I’m not depressed anymore I struggle to keep on top of it and I’m really ashamed of that

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6 days ago

Soooo, just woke up and I didn't gain (thank god 🙏) but I didn't loose as well T×T

I guess it's better than gaining

6 days ago

Rice cakes are a god sent, like what do you mean they are only 26cals per serving???


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5 days ago

I bought a milkshake protein drink with 'only' 57cal per 100ml, but it's soooo disappointing T×T

If I didn't need the protein I would trash it


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5 days ago

Loving life rn because I lost 2kg in a week (mostly water weiggt prob but a win is a win)

At least until the next inconvenience that comes my way


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1 week ago

So i started my fast a few minutes ago and plan to go for 16h, so I'll skip breakfast

I'm praying that I won't eat


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6 days ago

I finally got a step counter so I'm gonna add it from now on

Lunch:

Joghurt 3.5% 150g

Peaches 176g

Cal: 221

Dinner:

Cucumber 292g

Thuna 61g

Mais 34g

Rice cake 20. 1 (3 servings)

Cheese ~50g

Cals: 298

Snack:

Nothing

Steps: ~6,350

Cals burned: 313

Cals for the day: 206


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5 days ago

Frfr

Rice cakes are a god sent, like what do you mean they are only 26cals per serving???

1 week ago

Food diary 11.05.:

Fast: 14h

Breakfast:

skipped

Cal: 0

Lunch:

107g fish fingers

100g Natural Joghurt (3.5%)

60g canned peach

Cal: 308

Dinner:

135g canned peach

200g Natural Joghurt (3.5%)

Cal: 229

Snack:

Nothing

Cals for today: 537


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1 week ago

Lunch:

200g Joghurt (3.5%)

Canned peaches

Cal: 242

Dinner:

240g coleslaw

186g bread dumplings

93g canned carrots and peas

Cals: 415

Snack:

Aktiv Drink 100ml

Cal: 65

Cals for the day: 721

Wtf is this huge ass amount T×T


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6 days ago

Btw did a 18h 20min fast today :)

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Age: 19 (05) They/them ------------------------------------------------------------ Sw: 72kg Cw: 70.5kg Gw: 45kg

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