So I Started My Fast A Few Minutes Ago And Plan To Go For 16h, So I'll Skip Breakfast

I bought a milkshake protein drink with 'only' 57cal per 100ml, but it's soooo disappointing T×T

If I didn't need the protein I would trash it

I finally got a step counter so I'm gonna add it from now on

Lunch:

Joghurt 3.5% 150g

Peaches 176g

Cal: 221

Dinner:

Cucumber 292g

Thuna 61g

Mais 34g

Rice cake 20. 1 (3 servings)

Cheese ~50g

Cals: 298

Snack:

Nothing

Steps: ~6,350

Cals burned: 313

Cals for the day: 206

Soooo, just woke up and I didn't gain (thank god 🙏) but I didn't loose as well T×T

I guess it's better than gaining

A nice 18h 50m fast ends with natural Joghurt and peaches

I'll post the cals later

So my fast should end now but I'll continue with it for a bit more

But I'm so happy that it was a success

I thought I was the only one struggling with that

my hygiene has been so poor ever since I developed depression when I was 12 and even though I’m not depressed anymore I struggle to keep on top of it and I’m really ashamed of that

Rice cakes are a god sent, like what do you mean they are only 26cals per serving???

Lunch:

200g Joghurt (3.5%)

Canned peaches

Cal: 242

Dinner:

240g coleslaw

186g bread dumplings

93g canned carrots and peas

Cals: 415

Snack:

Aktiv Drink 100ml

Cal: 65

Cals for the day: 721

Wtf is this huge ass amount T×T

Good Morning :)

So, I woke up and prepared Lunch for later, I managed to not snack on anything

Thank god

Still have ca. 5h to go on my fast but the first of two hurdles is behind me

Btw did a 18h 20min fast today :)