What Does It Feel Like?

What does it feel like?

Anxiety feels like a weight on my chest

The weight is dependent on the day

Sometimes it’s heavy and sometimes it’s light

Anxiety feels like my lungs can’t suck in enough air

It’s feels like they can’t hold the air in for long

Short breaths

Anxiety feels like an uneasiness

Relentless undercurrent of unsettled energy

Constantly in alert mode

Constantly analyzing, thinking, ruminating

Anxiety feels unsafe

In those moments I just want to feel safe

On my own or helped by someone who cares and adores me

More Posts from Leeisallyouneed and Others

2 months ago
An Aerial View Of One Of The Busiest Cities In West Africa, Lagos, Nigeria

An aerial view of one of the busiest cities in West Africa, Lagos, Nigeria

Photographed by Wale Adebisi [@waleadebisiphotography]

3 months ago

There are signs

That the tide is about to turn

That new things are coming

That there is a reward on the horizon

There are signs

That you are going to be okay

That this overwhelm you feel will pass

That you can handle it 

There are signs

That the universe smiles warmly on you

That your journey is beautiful

That it will all work out for you

There are signs

7 months ago

Space

Spaccccceeeeeeee

Spa ccccc eeeeeeee

It allows you breathe, to take a moment off that intense focus and then come back with fresh eyes to look at it again and maybe to see something different, something new, and maybe find a solution to that problem.

So take space, take up spaccceeeee


Tags
2 months ago

7, 8, 9 billion people I’d still chose you, why? I don’t know, I just know that I would, if wishes came through, we’d never be apart, all my anxiety wouldn’t exist, and I’d love you even more than I do now. It’s not just about you, it’s about us, I am scared of the hope, the tiny voice that keeps saying maybe this isn’t the end, maybe we’d chose different. Maybe we are still young, still figuring it out, still trying to have conversations, still t r y i n g t o s a y I l o v e y o u. If wishes came through, we’d hold so tight nothing would pull us apart but the high is high and reality slowly walks in, we both stand as still as we can not breathing, so we are invincible, maybe that’s what it’s all about being delulu until it becomes the solulu

1 year ago
To The Person Who Walked Past The Window - Jordan Bolton
To The Person Who Walked Past The Window - Jordan Bolton
To The Person Who Walked Past The Window - Jordan Bolton
To The Person Who Walked Past The Window - Jordan Bolton
To The Person Who Walked Past The Window - Jordan Bolton
To The Person Who Walked Past The Window - Jordan Bolton
To The Person Who Walked Past The Window - Jordan Bolton
To The Person Who Walked Past The Window - Jordan Bolton
To The Person Who Walked Past The Window - Jordan Bolton

To The Person Who Walked Past The Window - Jordan Bolton

My first book ‘Blue Sky Through the Window of a Moving Car’ is now available to pre-order! Get it here - https://smarturl.it/BlueSky

6 months ago
Missing Her
Missing Her

Missing her

1 year ago
Franca Afegbua Was A Nigerian Beautician And Politician Who Represented Bendel North In The Nigerian
Franca Afegbua Was A Nigerian Beautician And Politician Who Represented Bendel North In The Nigerian
Franca Afegbua Was A Nigerian Beautician And Politician Who Represented Bendel North In The Nigerian
Franca Afegbua Was A Nigerian Beautician And Politician Who Represented Bendel North In The Nigerian
Franca Afegbua Was A Nigerian Beautician And Politician Who Represented Bendel North In The Nigerian
Franca Afegbua Was A Nigerian Beautician And Politician Who Represented Bendel North In The Nigerian

Franca Afegbua was a Nigerian beautician and politician who represented Bendel North in the Nigerian Senate in 1983. She was the first elected woman senator in Nigeria.

5 months ago

🤣🤣🤣

Nov 2024 | Netflix: "What's In My Trunk?" (x)
Nov 2024 | Netflix: "What's In My Trunk?" (x)
Nov 2024 | Netflix: "What's In My Trunk?" (x)
Nov 2024 | Netflix: "What's In My Trunk?" (x)

Nov 2024 | Netflix: "What's In My Trunk?" (x)

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leeisallyouneed - Finding Peace
Finding Peace

I don’t write great poetry but I write and they make life feel a little less heavy

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