this feels like a good reference (and if possible, from personal experience, i’d recommend packing ahead of time if you can…your panicked brain is not as effective as you think it is)
“If you promise to stay alive just a little bit longer I promise that we are going to make this world a place worth living in by any means necessary. I ain’t giving up. I swear.”
Spotted in Clackamas, Oregon
Gonna start a post with blank memes. Please add any you have on hand and reblog to spread them.
As part of a new campaign called Sesame Street and Autism: See Amazing in All Children, the long-running children’s show introduced a Julia, a girl living with autism, in an online storybook. In the book, Elmo teaches Abby about Julia and autism. This story is just one part of the Sesame Street initiative to fight autism stigma.
the first people to ever use terms of endearment for each other must have been so in love i'm in tears just thinking about it
horror but make it healing
I have decided on a new constellation. I call it The Bees. If you look up at the night sky and see all those sparkly dots, congratulations. You see The Bees. I have just made astrology 10000x easier, you’re welcome.
You know what the second I stopped saying “I wish I had a friend who-“ and started being “the friend who-“ my life has gotten 100% more fulfilling
10 Prompts for Shadow Work
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Keep track of your feelings from day to day. Record how you felt and try to pin point why you felt certain ways in different situations. How could you habe handled it better? Why did you react the way you did?
Write a letter to your past self, or your future self. Then break down your thoughts on why you said the things you did. Address any emotions that pop up during this process and record them. Why did you feel that way? What events in your life made you right what you did?
Are you living true to yourself? Are you changing who you are based on who you're around? What are those changes? Why do you make those changes?
Are you holding on to something or someone that you should let go of? Why do you hold on to it? What are steps you can take to let go of it?
What are your fears? Your REAL fears not just spiders or heights. Why are you afraid of those things? Are there any steps you can take to lessen that fear?
How do you treat the people in your life? Is there anything you could do for them to better your relationships? Are you being a positive, healthy influence on their life or are you being a toxic one? If toxic, what changes are you going to make to your behavior to stop being toxic?
What do you wish other people knew about you? Why do you keep it hidden?
Are you healing from past traumas and or incidents or have you just distracted yourself? What healthy ways could you address unhealed trauma in order to move to a healthier place?
Make a list of people you don't like. Why don't you like them? Are they actually bad or do you see bad parts of yourself reflecting in them and that's why you don't like them? Be honest.
Write down everything that happens to you in a week that makes you feel bad in any way. Examine this list and ask why certain events make you feel bad.
BONUS: Write down what you believe about a variety of things (from religion and karma all the way down to relationships and your career path). Why do you believe those things? Are these feelings set in stone or are you willing to accept alternate views? Why or why not?
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Not sure how this works. I'll figure things out as I go. But for now, I hope what I have isn't difficult to navigate.
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