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A friend once told me that when they are struggling with getting laundry done, she pretends it is her sworn duty to smuggle the young prince out of the castle to safety, disguised in a laundry hamper.
Now, when I am struggling with hygiene, I pretend I am part of a village with an annual festival, and I get one day a year to spend luxuriously at a bathhouse in preparation.
What my friend imparted on me was the skill of turning mundane tasks into fantastical adventures to make them more compelling and bearable.
So next time you need to go on a mental health walk, maybe consider doing reconnaissance for a secret underground organisation.
Next time cooking is too much of a chore, consider you ability to turn space station rations into a feast to the delight of your crewmates.