Just A Little Reminder For Myself

Just a little reminder for myself

Whenever you're hungry, drink 1l water first!

If you still fell hungry: eat an apple.

If not: don't eat!

I guess, we all know you won't be hungry anymore...

More Posts from Sk1nnyvanilli and Others

2 years ago

Dietspø

Hey guys, from tmr on, i'll try the following diet:

Dietspø

Well, i don't think, i'm rlly going to lose 10kg with this in 10 days, but anyways, wish me luck🍀🦋

Btw, are you interested in Mealspo, if so, i'll try to make it pretty. Pls comment if you want me to post smth like that.<3


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2 years ago

Ate only 345kcal today, but still feel guilty...

Breakfast: 130g Strawberries(42kcal)

Lunch: green Smoothie(140kcal)

Dinner: 2 Rice cakes(57kcal)

And was forced to eat a slice of bread(106kcal)


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2 years ago
These Are Literally The Best Low Cal Pancakes I’ve Ever Tried!

These are literally the best low cal pancakes I’ve ever tried!

They have only 20cals per piece and r sooooo delicious!

If you want to, I can post the recipe…


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2 years ago

*abt the pancake recipe* you better share ❤😠🔪

Yeah, sure🦋❤️😅

The recipe makes 6-8 pancakes and the whole is about 140cals

You need:

1 egg white, 30g or 1/4 cup flour, 60ml or 1/4 cup almond milk(or anything else), 1tsp baking soda, 0 cal sweetener(mine was with vanilla taste)

The strawberry is just decoration, but you can add whatever u want…

Love to share such recipes, I can find more, if you’re interested! 🥞🌸

2 years ago

Can someone pls tell me, why I feel like a disgusting, worthless piece of shit after eating 1000cals, even, if i'm still undereating?! I don't get it...


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2 years ago

A bit TH1NSPØ:

I don't know, if it already counts as th1nsp111, or if i'm still too fat.😬😅

Anyways...

A Bit TH1NSPØ:
A Bit TH1NSPØ:
A Bit TH1NSPØ:

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1 year ago

Omfg, today, I binged so hard! Like I ate 1200cals… I‘m feeling so guilty rn. Guess tomorrow I‘ll eat nothing!

I‘ll update you tmr in the evening how it went…

Anyways, some Inspo:

Omfg, Today, I Binged So Hard! Like I Ate 1200cals… I‘m Feeling So Guilty Rn. Guess Tomorrow I‘ll
Omfg, Today, I Binged So Hard! Like I Ate 1200cals… I‘m Feeling So Guilty Rn. Guess Tomorrow I‘ll

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2 years ago

Today, i ate 199calories. 1 Chai Latte and 3 Dates.Also, i burnt 1.719cals with martial arts Training!

Tomorrow, i'll try to fast, but i havn't done it in a while.


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2 years ago

Hey guys, i'll try not to eat anything for at least the next 6 days! I'll only drink water, tea and zero cal energy or coke. If you want to, I can update you by the end of next week, how much weight I've lost.


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2 years ago

Well guys, I can’t stand myself like this. Guess I’ll purge to prevent gaining from the food I ate..(even though it would be just the weight of the food😞


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sk1nnyvanilli - ed thaughts
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