By Mikaelaldo

In case no one’s told you lately:

You’re not a burden.

It’s okay to be struggling.

It’s okay to tell people you’re struggling.

Please tell people you’re struggling.

Don’t suffer in silence. Tell someone. Get help.

It’s okay to need help.

Please get yourself help.

You’re not the exception to recovery.

The world is more beautiful because you’re in it.

You’re worth it.

You’re a good person.

Thank you for existing.

You’re beautiful.

You’re not the exception to recovery.

Please stay alive.

If you’re looking for a sign not to kill yourself, this is it.

Please, stay alive.

People love you.

I love you.

Don’t give up.

You’re not the exception to recovery.

You’re not the exception to recovery.

Chika Unigwe, “Heart of Darkness”  |  Alejandra Pizarnik, “Psychopathology Ward” (trans. Yvette Siegert)

ig | karencantuq

Less is More ❤️