I've been going to the same therapist for over two years and i mentioned that I wanted to be an in patient because I'm a danger to myself and my therapist said she trusts my process. When I told my mom this, she asked me to try EFT - something different - first before becoming an in patient. This was also the time when my therapist moved houses to another state. And it was after my therapist increased the fee. But yeah, anyway, while booking a session with her , my therapist told my mom that she thinks it'd be better to not have two therapists at the same time (which she'd already told me but i took in the sense that we'd ease into it and take a break and then continue because I didn't want a new therapist tbh) but my mom got upset.
And then I did have a session with her and we discovered transference was happening from both sides so we decided to do once a month sessions. And this was also when my therapist's relative died and so many things happening differently. Today while my mom was trying to book a session my therapist asked her if she'd paid already and there was a lil confusion and my mom got pissed and she ranted to me and i HATED hearing it
Not only did I hate that she was thinking negatively of my therapist but my mom also said "she's saying stuff like this only after you started the EFT sessions with another therapist" and i had already been overthinking that my therapist wouldn't want me anymore that she was waiting for an excuse to get rid of me finally that now she's not interested and that she's upset because y'know bpd fucking sucks. And my mom saying this felt like further proof and I wanted to cry and scream and throw a tantrum and tell her to shut up and not talk about her like that AND I also wanted to ask my therapist for reassurance but I didn't because what if she was going through something and that's why .
My house is under renovation and i have to write an entrance exam soon for pg i opened up to my family about my mental health issues - so many new things and i cannot and i can't be fully free with the EFT therapist because there's a mental block there I'm holding back things because I don't want her to make me totally okay because if that happens then I won't be able to talk to my therapist because there won't be big proper reasons and i can't do that and what the EFT therapist does make me feel better but i don't want her to because it feels like a betrayal
And now I feel like I'm floating and I feel like everything's changed and imagining not having her fills me with panic and anxiety and I feel like I fucked everything up and i don't know I'm distancing myself from her or trying to hold on too much and i just want to give up and die and i don't want therapy at all anymore i want nothing i want to be nothing
I feel like I've fucked up a good thing and i don't even know if EFT is working and i HATE everything and myself and the world and i literally cannot think badly of my therapist, my brain doesn't go there and i feel like if it did I would break I'm just blaming myself and hatung myself for everything and why am I like this
I feel like there's no point to anything. The only thing I do everyday, the entire day, is stay on my phone or my laptop or sleep or eat, nothing else. I feel so drained and demotivated and just so empty.
I'm on the arospec and yesterday I had dream about my best friend and I being in a relationship and it brought me pure joy and delight in the dream so much so that I felt it after I woke up and i have never before thought of us that way and now I'm ajsjsjsk- so confused
I'm just so angry s so so angry and I don't know what to do with myself
I hate it when people do nice things for me on my birthday because I know that I don't deserve any of it and I'm a horrible person and I'm an imposter and I deserve only bad things but then that hurts too, but this hurts also
my grandma thinks i shouldn't over-share with my friends matters related to the family (w/ good intentions). but my whole entire life my friends have been my only confidantes and now all of the sudden, my family is learning to be supportive and understanding, and i have to not-do what I've already done? Even now, my first instinct is to reach out to a friend when I'm emotionally bleh , even when huge ass fights happen at home. I just can't not do that
I've never been obedient, I hate being obedient, but now I am being so to avoid getting scolded or spoken harshly to and I feel like I'm losing parts of myself, or losing myself - I feel sick and wrong inside and terrible, horrible. This is not who I am, this is not who I want to be, this is someone else doing something to avoid feeling hurt because they're in a fucking fragile mental space and fucking hell. It's wearing on me and I honestly don't know what to do.
I make homes of places. I make homes of cafes with soft lightning, reading nooks, and faceless people. I make homes of the narrow, empty corridors in second-hand book shops housing hardcovers with creases. I make homes of strangers sitting opposite to me on the over-night train going home, talking about travel and the story behind Don’t Stop Believing. I make homes of all the terraces I walk on, indentations of my feet on once empty spaces.
I don’t like it. I don’t like that when I leave, parts of myself are left behind. I don’t like that my mind hangs on to the feeling of nostalgia the way moss covers trees. I don’t like that my attachments are fleeting. I don’t like that I cannot put down my roots anywhere because change is the only thing that is permanent, and trees can’t move, they just keep shaking. I don’t like that I remember feelings. I don’t like things that are intangible. I don’t like what I cannot see, because people don’t believe you when you say you see shadows of things that aren’t touchable, hear music that isn’t recordable.
I want to be a palm tree. I want to live on a beach. I want to be so sturdy; the sands of time won’t change me. I want to settle down so deep, storms and waves won’t move me. I want to be a tree house, my own home, made of myself, made of my blood and skin and bones, so that from people, places and paroxysms of nostalgia I remain free. I want to stop leaving pieces of myself like breadcrumbs for heartbreak; I want to start collecting what I have already lost, the way the sea reclaims shells, the way birds return to their trees. I want to be whole again, but I am simply living kintsugi.
-kpm ©
Artist: @pinkbits on Instagram.
I wrote this back when I had this image as my wallpaper -
How do I make people understand the significance of the image I’ve chosen as my background picture? It definitely isn’t pornographic, which people don’t seem to comprehend because their teeny tiny minds can’t understand that nudity doesn’t inherently mean dirty, neither does is it automatically become sexual.
The image speaks to me, it means a lot to me because of various reasons; it is body positive. A seemingly short-ish fat girl (I assume, I cannot say for sure) with curly hair just screams MEEE. The girl is throwing her hands up in the air as if she has no care – she’s confident in her body and isn’t shrinking herself for the thin gaze. She openly celebrates her fat body. The image taught me that fat nude bodies needn’t be hidden, fat nude bodies aren’t something to be ashamed of, fat nude bodies can be beautiful and sexy. It taught me to own my body.
The statements ‘More to have’, ‘More to give’ and ‘More to love’ are fat positive, it is accepting of fat bodies, it is celebratory of fat bodies and moreover there is no underlying shame or insecurity.
#FreeTheNipple – there is no reason why breasts should be censored, nipples should be censored, there is no reason why you shouldn’t exhibit your body if you want to. If cis male nipples aren’t censored, why are non-cis male nipples? There is absolutely no valid reason for this. The image is a big, fat (no pun intended) fuck you to the anti-#FreeTheNipple, slut shame-y and nudity=pornography bullshit.
The image is seemingly of a non-cis man and therefore the armpit hair becomes a statement. Body hair is natural, body hair is okay, body hair is normal, body hair is not disgusting, you do not have to shave if you don’t want to, its your choice and only your choice. There is absolutely no shame in showing off your armpit hair.
This image is a powerful, radical statement; it is a loud, proud message; it is much more than a naked girl – it is of a naked girl, it also is much, much, much more. But even if it wasn’t, the image would still be as powerful since for some, nudity is empowering and confidently owning your naked body is empowerment. Not only does the image remind me of myself, but it also helped me evolve myself. One picture is worth a thousand words, after all.
Fin.
23 \\ she/her // pan oriented aroace CONTENT WARNING FOR LIKE 89.8% OF MY POSTS
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