Remember that 20% of your water intake usually comes from food
If you’re not really eating food, you gotta DRINK 20% more water
thㅣㄴspㅇ like this is NOT IT. Go ahead use Wonyoung as ur inspo, I love Wony!! But I also love the rest of the IVE members, and comparing wonys weight to the rest of their weights is just so cruel. They’ve already gotten so much hate for their weight, and I’d really appreciate it if you guys stopped for just one second to actually realize how mean this is.
We should bring this back
Abt 25 cals
seaweed is one of my fav safe foods <3
Underrated safe foods <3
Bc I’m tired of just seeing rice cakes and cucumbers
- seaweed (like 25-50 cals a pack cmon this stuff is tew good)
- popsicles (might get a bad rep but I swear these are always under 50 cals and they last so long)
- lollipops (again, bad rep, but they’re even less than popsicles usually and these also last long)
- 0cal water/ice flavorings
- cereal bars (like 100-200 kcals a bar r u kidding me these r the holy grail, plus they’re super sweet and taste great microwaved)
- freeze dried fruit (might be expensive af but literally cured my chip addiction)
- marshmallow/marshmallow fluff (again, call me crazy, but they’re high volume and can serve as a great snack)
- fruit roll-ups (like 60-80 cals for an entire ROLL.)
- plain/low cal popcorn (kinda popular but still needs more rep)
That’s all bye!!!!
4n@s who demonize muscular women, I DO NAWT wanna see it.
YOURE TELLING ME MUSCULAR WOMEN ARENT THE MOST ATTRACTIVE WOMEN ON THIS PLANET.
I’m way too scared to try and get like that now, but if I ever recover I am heading STRAIGHT to the weight rack omg.
Y’all my dumbass gave in and ate the school food today and I can’t even make this shit up literally what the hell
It’s funny how I’ll see crazy ass artificial ingredients on candy and be like “the fuck ew no” and then when I see those same ingredients in Diet Coke I’m like
“… :3”
Breakfast :3
Around 200 kcal cause I only had half of the apple
that black stuff is seaweed btw
If any of y’all r kpop fans you need to start learning the choreos as exercise. I’m serious you won’t even feel like your working out but you are. You’ll wanna keep dancing and you can go for hours not even realizing that you just burnt off hundreds of cals!! It’s so fun
My dms r always open if you guys want sum good choreos to learn 😛
Read from top left to top right, then do the same for the next line.