Yeah, Bc OF COURSE That's How It Works 🤡

7.06.2024

I got my period 🥲👍

(Being AFAB sucks)

Anyway I only had coffee in the morning again. I'm starting to get used to skipping breakfast.

At around 12AM I went out and got a haircut (super happy with it)

A little bit later I had some pearl barley with a lot of seasoning (it made it taste super spicy but that's fine, I like my food super seasoned)

Oh, I also finished the bag!

Later that day I went ahead and started making another one in different colors. I can give you guys my Vinted username if anyone is interested in purchasing something like this from me.

Then me and my mom went to the mall. Along with some yarn and food for my rat, I got some drinks and my favorite guilt free bars

(Haven't tried this flavor yet)

As a snack, I had an energy drink and some konjac jelly (peach flavor, my fav)

Around 8PM I had dinner: two boiled eggs with generous amount of salt (cuz I physically cannot eat eggs without salt), some toasted bread and grapes

Calorie-wise it was my biggest meal but it was also super good and filling <33

My total was: 614kcal

(please do not try to repeat what I'm going here, it's very unhealthy, I'm not trying to promote ED to anyone in any way, I'm just showing you guys what I happened to eat today and that's literally it)

If you're currently struggling with an ED and you're looking for a tasty, low calorie, quick and easy meal that will fill you up, I'm here for you <3

My mom cooked way too much rice for yesterday's lunch and there was a bunch of it left in the fridge, so I wanted to cook something with it in order not to waste it. Let me present you my low calorie curry recipe. It's suitable for everyone, no matter if you're vegeterian or vegan, because: -It has a bit of vegetables in it (and veggies are both delicious and great for you) -Meat is totally optional, you don't have to use it if you don't want to -You don't need any milk or coconut cream to prepare it, we will be using water instead

ingredients:

water(I used about 200ml I think but you can use more/less)

70g of cooked rice - 84kcal

10g of white onion - 10kcal

20g of peeled carrot - 7kcal

1 small turkey sausage(optional) - came out to 46kcal for me

1tsp of flour - 28kcal for me

curry powder(as much as you like, depends on how spicy you want it to be)

a dash of garlic powder(optional)

salt and pepper to taste

Total: 168kcal

Heat up a pan (don't pour any oil on it) and throw in your meat and your vegetables and try for only about 1 or 2 minutes. Then add water and seasonings and stir everything until fully combined. Cook for a few minutes until the vegetables get more soft. In order to thick up the curry, mix your flour with just a little bit of water (the mixture shouldn't be too runny or too doughy) and pour it in. Cook for a few more minutes and you're done! You can serve it with rice or just eat it on it's own!!

(Just a reminder that you DO deserve to eat, you NEED to eat to survive and function properly, you are beautiful just the way you are and you don't need to change anything about you and your body <3 I know how dangerous eating disorders are and how they can ruin your body. I know how hard recovery can be, so please don't force yourself and take it one step at a time. Eating disorders are NOTHING to brag about and I'm not romantizing them in any way. I'm just posting simple recipes while learning how to cook. Please stay safe <333)

Did a little snack restock 😚✌️

(My mom gave me those oreos :< )

Ok but why is baby food so good

Thank you mom for critisizing me for weighing my food. That definitely doesn't make me feel any more insecure and stupid 👍

Here's another low calorie breakfast idea: mini pancakes :D

Ingredients: 20g of all purpose flour - came out to 69kcal for me (haha, 69) 40g of egg whites - 19kcal 5g/1tsp of sugar - 20kcal (if you don't have any sweetener like I do, then don't be scared of adding regular sugar instead <3 it's a very small amount) 1/2tsp of baking powder A pinch of salt A few drops of vanila extract (Optional) 1/2 tsp of powdered sugar to add on top - 10kcal

Total - 118kcal

Mix dry ingredients in a bowl before adding wet ingredients. In a seperate bowl, slightly whisk your egg whites until they become a bit foamy. Add your egg whites and vanilla extract to dry ingredients and mix until smooth. Fry your pancakes on a dry pan, flip when bubbles start to appear on top. Decorate your pancakes with powdered sugar and you're done! You can also use some honey or fruit to make the pancakes more interesting ^^

(Just a reminder that you DO deserve to eat, you NEED to eat to survive and function properly, you are beautiful just the way you are and you don't need to change anything about you and your body <3 I know how dangerous eating disorders are and how they can ruin your body. I know how hard recovery can be, so please don't force yourself and take it one step at a time. Eating disorders are NOTHING to brag about and I'm not romantizing them in any way. I'm just posting simple recipes while learning how to cook. Please stay safe <333)

Yeah, because that's EXACTLY how the ed community works 🤡

Nah, we don't make those "cute aesthetic" diets (this article talks about the sanrio-themed ones) posts and recipes to help each other in our journeys and recovery, we want to INFLUENCE LITTLE KIDS AND INFECT THEM WITH OUR EDS 🤡🤡🤡

I need to try this soon

OMG I made something and it’s amazing and it’s low in cals and super tasty ✨

Simple buy 0% Greek yoghurt (only 47 cals per 100 grams) and put it in a scale with your favorite fruit. Make shure you put baking paper on the bottom against sticking. Put it in the freezer until it gets hard (about 3 hours). Break it into parts and there you have it, a healthy, ice cream alike snack when you are craving something sweet 🥰

I've seen someone on Pinterest make a broccoli grilled cheese and I was like "Hey! I need to give this a try one day!" And... Well, here it is! ^^

2 slices of bread - 122kcals for me (you can use a different type of bread)

25g of broccoli - 7kcals

(optional)5g of butter - 37kcals

25g of cheese - 79 kcals

(optional) 16g of ketchup - 24kcals

TOTAL(with ketchup) - 269kcals

TOTAL(without butter and ketchup) - 208kcals!!

Cut up your broccoli and mix it in a little bowl with cheese and (optional) some black pepper. Melt your butter on a pan and place your bread on it. After about a minute flip the slices of bread and add you cheese and broccoli mixture. Then pour a little bit of water into the pan and cover it with a lid. After the cheese melts, remove the lid and put both slices together. Cook it for a few more minutes on both sides and then remove it from the pan. Enjoy!! ^^

I'll definitely make it again soon :>

(Just a reminder that you DO deserve to eat, you NEED to eat to survive and function properly, you are beautiful just the way you are and you don't need to change anything about you and your body <3 I know how dangerous eating disorders are and how they can ruin your body. I know how hard recovery can be, so please don't force yourself and take it one step at a time. Eating disorders are NOTHING to brag about and I'm not romantizing them in any way. I'm just posting simple recipes while learning how to cook. Please stay safe <333)

I just saw how many of you have seen my recipes and I swear I'm gonna cry 🥹🥹🥹

Thank you guys so much ❤️🧋