Having A Body Is The True Horror, No?

Nietzsche believed that you’ve gotta be able to think about suicide before you can move beyond wanting to kill yourself because only once you’ve accepted it as an option can you make the choice not to do it, and the alternative, to deny the urge and ignore it, would inevitably cause you to cave to the unaddressed desire you have for it.

And the dude was right. 

The rogue’s gallery of psych students and junior practitioners on this hellsite have hijacked my post about not being mean to yourself to explain to people how actually what I’m talking about is cognitive-behavioral therapy, and how it involves disciplining yourself to never talk negatively about yourself and how it’s important to check with a therapist that you’re doing it correctly, and like, this is why I don’t trust and can’t stand these people.

Being your own friend is a holistic process, there aren’t exercises you can do or therapy methods you can apply, which is why most people relapse almost immediately after stopping CBT or DBT, because they haven’t actually made any progress in how they look out for themselves, they were merely thrust into a disciplinary regimen where they are taught to engage in habits which their therapist then holds them accountable to, and so, without that therapist, they fall apart again.

Not being mean to yourself doesn’t mean censoring self-deprecating humor, it doesn’t mean snapping a rubber band on your wrist when you have a negative thought, it means taking time to sit down and think about yourself as if you were another person, to really take stock of who you are from as objective a perspective as you can muster, and if you really want to grow, realizing that this person you see can’t grow if the person closest to them, which is you, spends all their time berating them and making them feel like shit.

Being friends with yourself is not a series of therapeutic exercises, it’s challenging yourself to evaluate why you’re a dick to yourself in a way you aren’t to other people, or maybe you are a dick to other people, and maybe you want to be a dick to yourself, which is goofy as fuck, but if you’re still suffering, maybe ask yourself why the fuck you want to be such a dick, the answers may surprise you.

Alba, the woman that you are, you’ve done it. you’ve created the best moment in television history. this is it. it peaked right here. because hand to god i’ve never seen the Oh acted out before my eyes until this moment. and I fear I never will again

I’m deficient in vitamins they haven’t even discovered yet

the purpose of friends is to have people who unconditionally hate your shitty exes & relatives. like maybe YOU have a complex relationship with your father but i sure don't. i'm outside his house with a gun. he's not the unforgivable asshole who raised me he's just an unforgivable asshole

They hate her for being the funniest bitch alive

That’s what friends do. They come back.

you just know when someone in customer service says “thank you for your patience!!!!” they’re fighting for their lives that day

qualeasha wood, "bed rot," 2024, woven jacquard, glass seed beads, and machine embroidery

Remember in 1993 when Jurassic Park was like…the end all, be all of special effects?