Because I Haven't Seen A Whole Heap Of Decent Information About This... I Thought I'd Do A Beginner's
because I haven't seen a whole heap of decent information about this... I thought I'd do a beginner's guide to dissociation
disorders that can cause dissociation include:
DID
OSDD
PTSD
depression
OCD
BPD
DPDR
anxiety
eating disorders
some people also experience dissociation due to chronic pain
being dissociated can feel like, but is not limited to:
feeling disconnected from the world
feeling "blurry", "buzzy", "foggy", or "out of it"
not feeling any emotions
not feeling any physical pain
not remembering whole periods of time
feeling like you're floating outside of your body
your brain constantly going in and out of focus
dissociation is generally broken down into two categories:
derealisation: the feeling that the world around you is unreal, foggy, or just out of reach
depersonalisation: the feeling of being outside of yourself, or of not feeling real
I hope this is a helpful post, and that I've made people more aware of what dissociation actually is. if you have any follow-up questions, please feel free to ask!
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