Day 20 - Tread

BlackPink ♡ My Little Television

Getting in shape is easier than you think. It starts with food. Get the Lifesum app today to start the journey to a fitter you!

The Universe is made of a vast sea of #conscious energy that has infinite potential. This energy has a unique ability that allows it to have infinite expressions which are achieved through frequencies. Genius Brain Frequency 80-82 MHz Brain Frequency Range 72-90 MHz Normal Brain Frequency 72 MHz Human Body 62-78 MHz Human Body: from Neck up 72-78 MHz Human Body: from Neck down 60-68 MHz Thyroid and Parathyroid glands are 62-68 MHz Thymus Gland is 65-68 MHz Heart is 67-70 MHz Lungs are 58-65 MHz Liver is 55-60 MHz Pancreas is 60-80 MHz

Colds and Flu start at: 57-60 MHz Disease starts at: 58 MHz Candida overgrowth starts at: 55 MHz Receptive to Epstein Barr at: 52 MHz Receptive to Cancer at: 42 MHz Death begins at: 25 MHz

According to Dr. Royal R. Rife, every disease has a frequency. He found that certain frequencies can prevent the development of disease and that others would destroy disease. Substances with higher frequency will destroy diseases of a lower frequency. The study of frequencies raises an important question, concerning the frequencies of substances we eat, breathe and absorb. Many pollutants lower healthy frequency. Processed/canned food has a frequency of zero. Fresh produce has up to 15 Hz, dried herbs from 12 to 22 Hz and fresh herbs from 20 to 27 Hz. #4biddenknowledge Song is “528 Hz Reflections” by @4biddenknowledge

Me right now: Shift + Command (⌘) + 3

Minho & Amber ♥  …. (meanwhile Kibum completely done with them in the background 😂)

Kitty gets around.

FFXIVWrite #16 - Jitter

It’s a shivering feeling that radiates from the pit of Houmei’s stomach or the small of his back, radiating out like an earthquake. His tail twitches. He bounces his leg. His mouth goes dry.

This is what happens when someone asks him where he’s from. Does he hail from Othard? Is he a refugee? Is he hoping to return to Doma now that it’s rebuilding?

He lets those quaking nerves turn into a cheerful smile.

“I’m from the sea! I’ve been sent ashore to learn about how folk live on dry land. I’m the prince of jellyfish!”

They might laugh. They might stare. They’ll probably blink a moment, not sure what to think.

But he’ll feel steady, after that.

being kind is tough