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SHERYL LEE RALPH accepts her award for Best Supporting Actress In A Comedy Series at the 28th Annual Critics Choice Awards (January 15, 2023)
The older you get, the more you choose calm over chaos and distance over disrespect. Drama becomes intolerable to you and your peace becomes your ultimate priority. You start surrounding yourself with people who are good for your mental health, heart and soul.
The Silent Watcher is a YouTube channel that I really love, because their nature observation videos are up to 10 hours long and great for playing in the background while I'm working, meditating, or going about my day.
The wash of white noise that the river provides is soothing, while the visuals are otherworldly and put nature's beauty on display. 🍁
Don’t hold the younger you to the standards you hold yourself to today. You didn’t know as much. You were in a different headspace, with different things affecting and scaring you, facing challenges that seemed big at the time. Maybe you were even lonelier. What’s important is that you know better now, and you know more now. That’s something to move forward with, not something to curse the past with.
Josh Terada
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