I remember first learning that you can cry from any emotion, that emotions are chemical levels in your brain and your body is constantly trying to maintain equilibrium. so if one emotion sky rockets, that chemical becomes flagged and signals the tear duct to open as an exit to release that emotion packaged neatly within a tear. Everything made sense after learning that. That sudden stability of your emotions after crying. How crying is often accompanied by the inability to feel any other emotion in that precise moment. And it is especially beautiful knowing that it is even possible to experience so much beauty or love or happiness that your body literally can’t hold on to all of it. So what I’ve learned is that crying signifies that you are feeling as much as humanely possible and that is living to the fullest extent. So keep feeling and cry often and as much as needed
EPFL researchers have developed conductive tracks that can be bent and stretched up to four times their original length. They could be used in artificial skin, connected clothing and on-body sensors. (Video)
I decided to create a masterpost that would help you with what you are struggling with. Hopefully any of the links below will help you! Reminder; You’re going to be okay. What you are going through will pass, just remember to breathe.
————————————————————————————-
Here are some distractions to help keep your mind occupied so you aren’t too focused on your thoughts.
-Draw something
-This website translates the time into colours.
-Create your own galaxy.
-Play flowing.
-Make a 3D line travel where ever you like.
-Listen to music.
-Calm.
-Ocean mood, do nothing for two minutes.
- 8 hour sleep music.
-Rainy mood.
-Meditation.
-Coping with nightmares.
-How to cope with nightmares, 11 steps.
-Calm
-Foods that can affect your sleeping, both positive and negatively.
-Rainy mood.
-10 hours of rain and thunder.
-3 hours of rain and thunder.
-Human heartbeat.
-Rainforest.
-Sound of rain on a tin roof.
-Autumn wind.
-Rain on a tent
-Traffic in the rain.
-Soft traffic.
-Fan.
-Train.
-Simply noise.
-My noise.
-Rainy cafe.
-How to stop worrying.
-Tips to manage anxiety and stress.
-The 10 best ever anxiety management techniques.
-Self-help strategies for anxiety.
-Helping a friend with anxiety.
-All about worrying.
-8 myths about anxiety.
-“I’m always sad”
-Feeling sad.
-Going through trauma.
-“I’m always angry”.
-Anger management.
-All about anger.
-National helplines and websites.
-Self-help strategies for depression.
-Dealing with depression at work.
-Dealing with depression at school.
-Pets and mental health.
-All about loneliness.
-“I feel so alone”
-10 more ideas to help with loneliness.
-How to deal with loneliness.
-Alternatives to self-harm and distraction techniques.
-146 things to do besides self-harm.
-More alternatives to self-harm.
-Self-harm alternatives.
-How to take care of self-harm wounds/injuries.
-Getting rid of scars.
-How to help a friend with a drug addiction.
-What is addiction?
-All about alcohol and addiction.
-The facts about drug addiction.
-Helping a friend with an eating disorder.
-Eating disorder treatments.
-Support services for eating disorders.
-Self-help tips with eating disorders.
-Eating disorder recovery.
-Recovering from an eating disorder.
-100+ reasons to recover.
-Understanding and managing eating disorders.
-3 ways to ease self-loathing.
-How to turn self-hatred into self-compassion.
-Self-hatred resources.
-10 step plan to deal with self-hate.
-International suicide hotlines (1) (2)
-Preventing suicide.
-Reasons to stay alive.
-Dealing with suicidal thoughts and feelings.
-Coping with suicidal ideation.
-All about schizophrenia.
-Helping a person with schizophrenia.
-Understanding and dealing with schizophrenia.
-Delusions and hallucinations.
-Managing your OCD at home.
-Overcoming OCD.
-How to cope with OCD.
-Strategies for dealing with the anxious moments.
-Helping someone with BPD.
-All about personality disorders.
-Treatment for BPD.
-Healthy relationships VS abusive relationships.
-Emotional abuse
-Overcoming sexual abuse.
-Hotlines services.
-5 ways to escape an abusive relationship.
-Domestic violence support.
-Signs of an abusive relationship.
-What do to if you’re in an abusive relationship.
-Surviving abuse.
-What you can do if you’re sexual harassed.
-Sexual assault support.
-What to do if you’ve been sexually assaulted or abused.
-How to stand up against bullying.
-How to protect yourself when it comes to cyber bullying.
-How to help stop people bullying you.
-How to cope with a suicide of a loved one.
-Grieving for a stranger.
-Common reactions to death.
-Working through grief.
(Other loss and grief)
-Moving away from friends and family.
-Coping with a breakup.
-Seeking help early.
-All about psychological treatments.
-Types of help.
-All about age and confidentiality.
- Don’t stress about being fixed because you’re not broken.
-Remember to remind yourself of your accomplishments. Tell yourself that you’re proud of yourself, even if you’re not.
- This is temporary. You won’t always feel like this.
-You are not alone.
-You are enough.
-You are important.
-You are worth it.
-You are strong.
-You are not a failure,
-Good people exist.
-Reaching out shows strength.
-Breathe.
-Don’t listen to the thoughts that are not helping you.
-Give yourself credit.
-Don’t be ashamed of your emotions, for the good or bad ones.
-Treat yourself the same way as you would treat a good friend.
-Focus on the things you can change.
-Let go of toxic people.
-You don’t need to hide, you’re allowed to feel the way you do.
-Try not to beat yourself up.
-Something is always happening, you don’t want to miss out on what’s going to happen next.
-You are not a bother.
-Your existence is more than your appearance.
-You are smart.
-You are loved.
-You are wanted.
-You are needed.
-Better days are coming.
-Just because your past is dark, doesn’t mean your future isn’t bright.
-You have more potential than you think.
- Your value doesn’t decrease based on someone’s inability to see your worth.
Please remember to look after yourself and know that you are more than worth it and you deserve to be happy. Keep smiling butterflies x
Transition Signals:
Transitions are words and phrases that connect ideas and show how they are related.
To repeat and ideas just stated:
In other words,
That is,
To repeat,
Again,
To illustrate an idea:
For example,
For instance,
In particular,
To illustrate,
In this manner,
Thus,
To announce a contrast, a change in direction:
Yet,
However,
Still,
Nevertheless,
On the other hand,
In contrast,
Instead of,
On the contrary,
Conversely,
Notwithstanding,
In spite of this,
Time:
At once,
In the interim,
At length,
Immediately,
At last,
Meanwhile,
In the meantime,
Presently,
At the same time,
Shortly,
In the end,
Temporarily,
Thereafter,
To restate an idea more precisely:
To be exact,
To be specific,
To be precise,
More specifically,
More precisely,
To mark a new idea as an addition to what has been said:
Similarly,
Also,
Too,
Besides,
Furthermore,
Further,
Moreover,
In addition,
To show cause and effect:
As a result,
For this reason,
Thereafter,
Hence,
Consequently,
Accordingly,
Conclusion:
In short,
To conclude,
In brief,
On the whole,
In summary,
To sum up,
Compilation of several master posts, resources, tips, and outside resources; will be updated regularly (or as often as a new master post hits my dashboard) - Tulip
Effective Study Routines for Intensive Classes by @study-strive
50 things to do between your study breaks by @junniestudies
Feynman’s Technique by @varsitystudent
How to create a study guide that actually helps by @strive-for-da-best
Different ways to study by @joolshallie
Study Methods by @kimmstudies
Study like a boss by @wannabesurgicalgod
How to earn more a’s: tips from an honors student by @abs-studies
A complete guide to studying (well) by @scholarlysquad
Study Tips Tag Master-Post by @study-early
Guide to last minute studying by @med-school-musings
Things NOT to do while studying by @hexaneandheels
Scientifically proven study tips by @swankiegrades
Memory Tips by @brain-exercise
Steps to get straight A’s by @strive-for-da-best
Things top students do by @study-studymore-studyhard
Achieving your full academic potential: Things to Avoid Doing by @portiastudies
No bull shit study guide by @studying-queen
Revision tips by @stationery-enthusiast
Some study tips by @quilavastudy
Learning how to study by @study-well
How to learn by @studygene
Revising by @simply-study
Do’s and don’ts of a good study environment by @etudias
10 best study habits by @moleskinestudies
How to avoid distractions while you revise by @examgradebooster
How to start studying by @studylou
Studying for the lazy by @etymologi
Exams
“Oh god, it’s the night before the exam and I didn’t study” guide by @renaistudying
How to mentally prepare yourself for a test by @eruditicn
Exam tips by @kimmstudies
MCAT study schedules by @premedtomd
Tips to help you study for exams by @examgradebooster
How to study for a test by @tbhstudying
5 Tips for during an exam by @collegerefs
Overcoming Testing Anxiety by @staedtlers-and-stabilos
How to study for an exam by @chemistrynerd2020
10 Study tips Exams/Finals by @asianstudent
A complete exam study guide by @strive-for-da-best
How to remember everything for a test: 3 day plan by @getstudyblr
Exam Prep Tips by @brbimstudying
What to do the night before the exam by @beautifullearning
Study tips for exams by @highlighteurs
Note Taking
Lecture Notes by @caesarstudies
How to take lecture notes by @studyquirk
Useful symbols @ abbreviations for faster lecture note taking by @studyquirk
When to use flashcards, mind maps, tables, etc. by @academicsandthearts
The art of highlighting by @studygene
Tips for Taking Efficient Notes in Class by @hexaneandheels
A visual learner’s guide to textbook note taking by @studybug
How I take notes by @darlingrachel
5 Tips for Mindmapping by @howtostudyquick
10 Tips for good note taking in lecture by @study-well
Getting the most of lectures by @strive-for-da-best
How to mind map by @study-nsp
Guide to mind maps by @study-well
Advice on note taking and studying by @studygene
Note taking by @collegetothestars
How to take notes from a textbook by @elkstudies
How I format and use flashcards by @illolita
How I take notes by @acollegegirlsays
How I make revision notes by @raistudy
Procrastination, Time Management, Motivation, Goals
The Procastinator’s Guide to Procrastination by @pythgaoras
How to not fall behind in class by @studying-forever
How to get motivated to study by @premedtomd
Focusing on long term goals by @studybuzz
Unconventional methods to beat procrastination by @hcmoeconomicus
3 ways to set study goals + goal setting tips by @abs-studies
How to manage time effectively by @studygene
Productivity: A masterpost by @effortanderudition
Get motivated to study by @studyforyourself
How to defeat procrastination by @hexaneandheels
Developing self-discipline by @algorhythmn
Focus & Motivation by @katsdesk
How to: motivation by @izzystudies
21 tips on becoming the most productive person you know by @studying-towards-success
How to stop procrastination and get more done by @abstractedcollective
How to stop procrastinating by @ashleigh-studies
Apps, Websites, etc.
27 flashcard apps & websites by @sarahedwardssheffieldthings
Helpful Apps by @studypeaks
Helpful Apps by @gracelearns
App Masterpost by @studiyng
…another “masterpost” of apps by @studygene
There’s an app for that by @studygene
Apps for disorganized and/or ADHD students by @studiix
Planning and to-do apps by @fuckstudy
General
Tips that will make your school year easier by @warmvanillabookworm
Study Tips for the lazy student: back to school / part 2 by @collegetothestars
Staying calm at school by @gryhffindors
Back to school advice by @jessastudy
IGCSE Resources by @areistotle
School supplies by @areistotle
What to do when school gets hard (for the first time) by @howtomusicmajor
School survival guide by @pythgaoras
Surviving A Levels by @cafetivity
Middle & High School (includes AP resources)
The high school series by @studygene
How to survive high school by @anicetum
AP Testing by @katsdesk
AP Chemistry by @etudiance
AP Environmental Science Vocabulary by @prince-peter-pan
AP Psychology Study Stuff by @thisplacethatiknow
College Interviews Masterpost by @brain-exercise
Advanced Placement Study Resources by @thebe-wellblog
Higher Education (College, Grad School, etc.)
How to write emails to your professor by @studygene
The no bull shit guide to college by @studypops
15 things I wish I knew before college
How to survive in college by @lilypotterr
How to write an abstract by @hayley-studies
Essentials of doing well in college by @a-level-study-spo
College Survival Masterpost by @college-campuses
Scholarships: A beginner’s guide by @collegerefs
The Ultimate College Masterpost by @tisaybitch
Applying to Grad School - Application Tips by @caffeinatedcraziness
No to low stress college study strategy by @plannerdy
Free MCAT resources by @thecraftypremed
Uni study tips by @lawbabe
College masterpost by @notquitenightingale
Studying in college by @studygene
Massive College Masterpost by @heyiwantyoutostay
Student Loans by @studysthesia
Financial Aid by @studysthesia
College Packing by @studysthesia
Science, Technology, Engineering, Math (STEM)
How I study for science by @hideandstudy
How to study for biology by @premedtomd
How to study biology
Study tips for biology
Survival 101 in: Organic Chemistry by @chemistrynerd2020
How to study calculus by @studygene
How to study general chemistry by @studygene
Guide to general lab write up by @studygene
Surviving lab classes by @caffeinatedcraziness
How to read (science) journal articles by @caffeinatedcraziness
How to succeed in hard science classes by @caffeinatedcraziness
Tips for success in math class by @abs-studies
Precalculus by @etudiance
Geometry by @etudiance
Astrology masterpost by @witchbxbe
Coding Online by @perksofengineering
Geography by @learnal
7+1 tips for coding by @catsandcode
Ultimate science masterpost by @annie-tomy
Physics by @areistotle
Humanities: Literature, Psychology, History, Sociology, Art, etc.
Art Masterpost by @mindpalacestudy
How to analyze historical sources by @rewritign
English Literature Masterpost by @englishlit-chic
English Literature by @areistotle
Proofreading tips by @civilisedstudies
How to write an essay by @sciencescribbles
Helpful Resources for Writers by @redeadpool
A guide to vocabulary by @acdemic
How to expand your vocabulary by @study-star
Philosophy Masterpost by @getstudyblr
Philosophy by @areistotle
Amazing Literature Masterpost by @fairystudent
History masterpost by @iamerudite
Annotating effectively by @hideandstudy
How to annotate by @fabulous-and-flawed
Teach yourself psychology and neuroscience by @tobeagenius
The Ultimate English Masterpost by @areistotle
Literary devices by @studie-s
3 Tips from my English Teacher on Writing an Essay by @67study
Public Presentations and Speaking
How to public speaking by @studyari
5 tips for public speaking by @lizzylearns
How to rock public speaking by @liaragoals
Public speaking and presentations master post + advice by @studygoalsaf
How to give a good presentation by @strive-for-da-best
Languages
Helpful websites to learn languages by @les-langues-sont-ma-vie
How to study/learn any language by @collegemania
How to self-study languages by @e-tudiante
French Resource List by @openstudynotes
Self-studying Korean by @somestudy
Studying Japanese: Resources by @fuckstudy
Italian Masterpost by @studybowie
Learning Foreign Languages by @a-pprendre
Arabic Language Masterpost by @rockinspired
French Resource Masterlist by @nathalliastudies
Spanish Resources by @notquitenightingale
Korean Learning Language Masterpost by @study-mochi
The Arabic Alphabet by @stndying
Masterpost of Language MOOCs by @wonderful-language-sounds
Chinese Resources by @brbimstudying
Mental Health & Self-Care
Avoiding burnouts by @acdemic
How to study with a mental illness by @haleystudies
15 facts about people with concealed anxiety by @caughtthefox
Tips on how to feel better and look better by @contourkits
Tips on Self Care & Motivation by @collegetothestars
Panic/Anxiety Attack Breathing Technique
Sleep? Sleep. by @studygene
A self-care master post to help you get through school by @effortanderudition
Stress Reduction by @mindpalacestudy
Self care cheat sheet by @jwstudying
Study and mental health by @getstudyblr
Keeping a balanced life by @hideandstudy
Dealing with stress & anxiety by @studygene
Coping with mental health by @overstudies
Self Help Masterpost by @recovery-saved-me
Soothe yourself by @areistotle
Keep calm by @studyiung
Sleep easy by @sundaystudent
Balancing sleep and education by @brbimstudying
Food
Good for u 5 min study snacks by @universityandme
Healthy eating for students by @raineydaystudies
Feed your brain by @studybowie
Broke College Kid Masterpost to Food by @actuallypronounced-yee-ro
Feed yo’ brain by @studylou
Stay sated while you’re motivated by @areistotle
Growing Up
How to Get a Job Fast As Hell by @thechronicleofshe
The education system won’t really be teaching you important shit like this…
Dealing with Worst Case Scenario by @lilypotterr
How to become an adult cheat sheet by @lilypotterr
Job hunting advice by @harryjamcs
Strong words to use on a resume by @ladyhinata
Preparing for the future by @studysthesia
How to keep a clean home by @oyepg
Classical pieces you’ve probably heard but might not remember the name by @preciousnugget
Diving into classical music by @violaboss
Study Music Masterpost by @cutestudystuff
8Tracks Playlists masterpost by @studyli
Harry Potter ambient noise master list by @ambient-mixer
Study sounds. by @acdemic
White Noise/Ambient Sounds for study by @amelialearns
Press play and let’s study! by @getstudyblr
Studying ft. soundtracks by @studygene
Music master post by @studyaim
Hogwarts study playlist by @cozycoffees
Printable masterpost by @studiyng
Favorite masterposts by @studybudyblr
Printables Masterpost by @studie-s
A master post of master posts by @iridescentstudy
Massive masterpost by @annie-tomy
How to studyblr on a budget by @studygene
The ultimate masterpost by @67study
Question: If 2 black holes get near each other, can they then gravitationally pull matter out of the other black hole & back into “normal” space?
The short answer is no.
A black hole (in the traditional sense) is defined as an object that has collapsed so that its radius is equal to, or less than, the Schwarzschild of the object.
What does this mean?
Every object has a Schwarzschild radius; this is the point at which an object’s mass is so compressed that the gravitational influence overpowers the other forces of nature and it collapses to a singularity.
Of course, not every object is massive enough to collapse to its Schwarzschild radius. The Earth’s Schwarzschild radius, for example, is about the diameter of a small marble. If you were to apply enough energy to the Earth and compress its mass to that size, it would collapse to form a black hole. The same is true for humans, except I’d need to compress you to a point some 10-million times smaller than a marble in order to turn you into a black hole.
So, what is special about the Schwarzschild radius? This is the point at which the escape velocity for the object is equal to the speed of light. Obviously, since you can’t travel ,or faster than, the speed of light you can’t get out of a black hole neither can another black hole pull you out.
It’s important to realize that, outside of the Schwarzschild radius (also known as the event horizon), spacetime is normal. You can interact with a black hole in the same ways you interact with any other object of mass.
Image credit: NASA/CXC/A.Hobart
Article: From Quarks to Quasars
Forgot to read it?
Bibliography 101 (MLA, APA, etc.)
Quick & easy online cash/gift cards
Taking effective notes
Online student planner
Every kind of essay
FOCUS