Fasting So I Haven't Worked Out 🖤

Had a day out which included a trip out to eat but i managed to pick sensibly and I'm feeling OK with today I could squeeze more steps in but honestly I'm so tired I just don't think I can today

I'm planning on 2 fasts next week Monday and Wednesday and aim for around 600-800 the rest of the days 🫶 and 10-20k steps daily fasting day il settle for around 6-8 ☺️

to look stylish even in basic outfits 🦷

After yesterday I weighed myself this morning well aware I may hurt my own feelings

And I have lost 2lbs since Wednesday like that should have cheered me up but it hasn't lol why am I like this why can't I have normal expectations and so I would be THRILLED as losing 2lbs in 3 days I have 4 days to lose more which will hopefully bring my weekly loss to like 4-5lbs

Shout out to the 4n4 girlies (and guys) who ARENT anywhere close to societally presentable as 4n4.

The ones who go to the doctor and get told to keep losing weight

The ones whose family hasn’t gotten worried yet

The ones who feel like they can’t mention 4n4 without being disbelieved/told they should starve more.

I see you and I hear you and you’re valid.

About to binge? Think again.

Drink some water, you're bored; not hungry.

Count down from your current weight.

Think about why you're doing this.

Thinspo or fatspo..which one are you and which one do you want to be?

Think about your goal weight, and how far you are from it.

Think about your ugw, and how far you are from it.

Do you really want to binge?

🍒 🍓 ♥️

leg th1nsp0 ~ ☆