NO ONE CAN MAKE YOU FEEL INFERIOR WITHOUT YOUR CONSENT 

7 Best Toe Cages for Peloton (Review) In 2020

A good spin bike at home can bring great flexibility to your workouts. It allows you to exercise despite your busy schedule. Buying a Peloton bike for home is one of the best investments you can do for yourself. Now to make your workouts more efficient you might need to buy the right shoes to …

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source https://www.drworkout.fitness/best-toe-cages-for-peloton/

Russian Squat Program

Designed for improving the Olympic lifters’ performance in principle, the Russian squat program does wonders in developing your leg strength. This simple yet highly effective squat program is much popular among the powerlifters looking to improve upon their best unceasingly. Even after four decades of this program first being published, it is still passed on …

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source https://www.drworkout.fitness/russian-squat-program/

Best SPD Pedals for Peloton (Review) In 2020

If you already have bought the Peloton bike for your home gym, chances are you might have already done a full research about it. And if you have done the research for the bike, you already know that you will need the right kind of shoes and pedals to enjoy riding your bike and make …

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source https://www.drworkout.fitness/best-spd-pedals-for-peloton/

Have you noticed the small pink band on the ground?

This trick shown will help you improve your foot positioning! What are your tips for a better technique?

Via 🎥 unknown

Fit moms don't have time, they make time

LESS SUGAR, MORE FRUIT. 

LESS SODA, MORE WATER. 

LESS DRIVING, MORE WALKING. 

LESS WORRY, MORE SLEEP. 

LESS WORDS, MORE ACTION.

“MAKING EXCUSES BURNS ZERO CALORIES PER HOUR”

Whatever the mind can conceive and believe, the body can achieve

It's Actually Pretty Simple Either You Do It or You Don't

Knowing is not enough; we must apply. Willing is not enough; we must do. 

Realistic world real life motivation. Credits: get_fit_lauren