I feel your words on my lips
đŻ
#lights (en San Rafael, Mza.)
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I like anime, gifs, trippy art, rave/festival, food, comedy, and more. I always follow back! :) Also, please check out my uploads from Bonnaroo 2017 here!
I canât believe how happy I am with you.
(via n0bdyknos)
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Someone with anxiety is inclined to assume everyone is going to leave. So much so, sometimes they might be the ones to ruin a relationship. The truth is they battle something they canât control and there is a sense of insecurity within themselves when it comes to relationships. They know itâs difficult and they donât want to burden you with their irrational thoughts and worries. So instead, they push you away before you get the chance to leave yourself. Remember theyâre worth fighting for. It might be hard sometimes. There might be stupid fights of scenarios theyâve created in their own head. But more than anything, theyâre worth fighting for. The toughest people usually are. And if you can fight with them through this, itâll come back to you ten folds. The phrase, âItâs okay,â can never be used enough. Itâs two words. Two words that stop every thought running through their head. And honestly, you can never say it enough. Sometimes you just have to listen. Theyâre going to play out these situations in their mind. Theyâre going to jump from point A to point B and sometimes youâre not even going to know how they got there. The best thing you can do is let them go off on their tangent. Even if thereâs no solution or a fear they worry about in the future, the act of listening will help. Donât tell them, âyouâre overreacting.â To you, it might seem irrational. But to them whatever they open up to you about, itâs something that actually keeps them up at night. So just take it as best you can. They probably wonât sleep through the night. Whether it takes them a while to fall asleep or stay asleep, youâll be woken up by them at 3 am as they lay there wide awake. Just hold them close and the comfort in your presence might be enough to get them back to sleep. Remember itâs not that they donât trust you. Theyâre scared. You say itâs an ex and in their mind, they jump to cheating. You say itâs a friend and in their mind, itâs someone trying to break you two up. Itâs not you and your relationship that isnât trusted, itâs every worse case scenario automatically playing out in their head and they hate themselves for it. Answering texts timely does help more than you know. Youâve probably noticed they answer embarrassingly fast and they know not everyone is like them but it helps when people understand it. It helps when you say âI canât talk now this is why Iâll text you later.â Silence kills anyone with anxiety. It creates problems in their mind that arenât even there. It ends in apologies that arenât even needed. And it adds a layer of stress to their life they wish they could control. Donât be mad if they send a double text. You might turn your phone on, to four texts. If you can remember itâs not that theyâre trying to be annoying. They care. They care too much and they know it makes them look bad. Sometimes they just wonât be up for going out. They might cancel last minute or freeze in the middle of a night out and just not be able to do it. If they tell you they have to leave donât feel a sense of guilt or obligation to go with them. Just know they tried and for whatever reason, they couldnât handle it. What sets people with anxiety off can be many things but for a lot of people, parties in which they donât know someone ends in two ways, theyâll either be quiet and awkward or youâll be carrying them out as they chose vodka to ease their worries. Accept their apologies even if you donât understand. Whether itâs a night out gone wrong, a triple text, saying or doing the wrong thing, they are so observant. They will pick up on the slightest shift in you and before you even realize you might be upset and they will apologize for it. Help when you can but know when you canât. They would rather have ten meltdowns, biting off more than they can chew and they will never admit they canât handle something. Theyâll always say yes. Theyâll never turn anyone away. And in those moments where it seems like they are going to fall apart and break just hold them. Help them if you can but know theyâre inclined to not ask for help. Theyâre used to dealing with things on their own. Once trust is gained theyâll love you unbelievably hard. While uncompleted to lists, plans getting messed up, texts going answered, might overwhelm someone with anxiety, if there is something they are good at itâs love. If thereâs something theyâre strong in, itâs their ability to show you how much they adore and appreciate you. It might take them a while to trust you but once they do their capacity to love you will fill you in ways, you didnât know you were empty or even missing something.
Kirsten Corley - This Is How You Love Someone With Anxiety (via stress-ed0ut)
And again.. Happy Birthday to the softest, funniest and kindest soul, i hope this year is filled with happiness for you. Thanks for being you, i love you đđ @burntornah
if you are not poetic with your depression, youâll go insane.