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What I ate today… yes it’s a lot, but no binge and I counted all the calories.
Breakfast: Scrambled eggs (228) with spinach (46) and cherry tomatoes (40) and bacon (80), and a piece of toast (74)
- Felt really full for a long time after, so I think this was a great breakfast choice. But it made me so nauseous to eat it.
Lunch: spaghetti from my grandma (~830) and two pickles (13)
- Not the best chose but I was forced to eat it. I estimated really high because she cooks with a lot of oil.
- I did not feel good after eating it, I was hungry so quick.
Shameful snacks: half of the can of cheese puffs (100% just cheese) (209), and a fun drink (122)
- Really could have gone without these… I feel so bad about eating it. But at least I made it planned and counted the calories.
Dinner: toasted bread (134) with spreadable cheese (56) and turkey ham (22), and tortilla chips (158)
- I have a headache and was craving it… honestly I don’t feel bad about eating it even though it’s so carb heavy.
Total: 2014cal 👎
Breakfast: Vanilla yogurt with banana (338) & Black tea
- Honestly I did not feel my best after eating this. I think I should stick to savory breakfast or no breakfast.
Lunch: German beef roulade with bread dumplings (756)
- Definitely could have gone without the dumplings, but my grandma made it…
Snack: Christmas cookies (203)
Dinner: Tuna and spinach cooked in tomato sauce, with a handful of tortilla chips (388) & Camomile tea
Shameful snack: potato chips (300)
- I feel really guilty about it.
Total: 1985cal 👎
Not the best… but no binge!
Did a Pilates class this morning and I sweat like a fucking pig, I feel disgusting. But at least all my muscles burn now. I hope the fat burns away with it.
My personal goal 🩷⭐️
my bf just hugged me and asked why i felt so thin…best thing i’ve heard
me every time i take a shower:
I ate a lot again… but no binge! And I counted everything!
Breakfast: Egg burrito made with 2 eggs (152), cherry tomatoes (34), bacon (80), and tortilla (193) - with some ketchup (~22)
- Felt really good after eating this, but was missing the spinach (I ran out)
Snack: New years pastries my grandma baked (212)
- I love these so much and I’m really glad I ate some without feeling too guilty.
Lunch: konjac noodles (8), tuna (113), soy sauce (8), and some dried seaweed (30)
- 10/10 amazing yummy delicious
Snack: More pastries (106) and a fun drink (129)
Dinner: More pastries (318), with a salad (6), ham (123) and cheese (56) tortilla wrap (193), and some corn tortilla chips (158)
- I really regret eating the tortilla chips, I didn’t even really enjoy them.
Snack: Gummy bears (68)
- Tried these for the first time they have stevia sweetener. My only problem with them is that they are not nearly sour enough!! Why do they call them sour gummies!!
Total: 2010cal 👎
I also drank literally like 3litres of tea today because I was so hungry….
if ed, why no skinny
The day I start counting calories for the drop of olive oil I use, it’s over for you beaches
i spend one day thinking my body is cute and then hate it the rest of the days lol.
I feel so ashamed for even wanting some… 😭
I’m going to go make myself some tea 🫖
I wanted to take a piece of chocolate while with my family… and they told me that I am too fat to eat crap like that.
#bestspo lol
25y ~ minors DNI pleaseMy life consists of diets and romance books I’m here to vent so I don’t feel alone
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