Question For The Ed Babes; How Do You Count Cals When You C/s?
Question for the ed babes; how do you count cals when you c/s?
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*Mutual reblogs something you posted*
Me: They still like me. Thank God.
yeah the ed is gonna work this time. no i don't have any proof but just trust me bro.
REBLOG IF YOU ARE AN ACTIVE ED-BLOG IN 2025!! LETS FIND MOOTS!!
My 3d babes; any advice for when my stomach physically hurts/burns from hunger?
Any 25yo+ active 4n4 accounts pls reblog ♥
💗⋆˙⟡ Reblog if you’re an active blog in April.
I do this all the time because I’m scared of under-calculating. I always add 30-50cal more for every ingredient that isn’t like spinach…. Juuust to make sure haha
weight loss tip for you
when counting your calories add 50-100 more calories than what it actually is
ex: the meal you ate was 100 cals, add 50 more cals when you log it
you’ll be at your max amount of calories quicker and and you definitely don’t want to go over your limit, right?
thank me later 😘
Ate too much… but no binge and counted everything.
Breakfast: yogurt (122) with a banana (121) and some müsli hearts (116)
Snack: Some pastries (106)
Lunch: lentil (116) with chicken thighs (486)
- They were way too oily, I felt sick after eating it.
Dinner/Controlled binge: toast (140) with ham (43) and cheese (56) and a whole bag of chips (803)
- I feel disgusted with myself after this.
Total: 2109kcal 👎
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25y ~ minors DNI pleaseMy life consists of diets and romance books I’m here to vent so I don’t feel alone
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