Some People On Insta Said I Should Post My Workout Routine Since I Mentioned How Im So Happy With The

Some People On Insta Said I Should Post My Workout Routine Since I Mentioned How Im So Happy With The
Some People On Insta Said I Should Post My Workout Routine Since I Mentioned How Im So Happy With The
Some People On Insta Said I Should Post My Workout Routine Since I Mentioned How Im So Happy With The
Some People On Insta Said I Should Post My Workout Routine Since I Mentioned How Im So Happy With The
Some People On Insta Said I Should Post My Workout Routine Since I Mentioned How Im So Happy With The
Some People On Insta Said I Should Post My Workout Routine Since I Mentioned How Im So Happy With The
Some People On Insta Said I Should Post My Workout Routine Since I Mentioned How Im So Happy With The
Some People On Insta Said I Should Post My Workout Routine Since I Mentioned How Im So Happy With The

some people on insta said i should post my workout routine since i mentioned how im so happy with the results, so here’s my little workout guide for my fellow trans folk! I focused on getting a more masculine body because obviously that’s what I want. I’m so happy with the results, this workout is saving my fucking life!!!! I can’t get on T soon so this has really been keeping my dysphoria in check. I barely get body dysphoria, i love how my clothes looks on me, i love feeling confident for once in my life!!! HOWEVER Don’t go overboard with working out my friends. Do not work out in a binder, you MUST take days off to let your muscles heal, and you CAN’T starve yourself! Fitness is all about health and diet! Take care of yourself. This is also MY workout routine, you may not get the same results as I have! Every body is different. 

EDIT: ahh I really didn’t expect this thing to blow up….A few people have brought it to my attention that some of the nutrition here could be wrong/not work for everyone. I apologize if I caused any harm. I think I stressed enough that you shouldn’t starve yourself to lose weight. That’s very dangerous, and if you’re prone to such habits I suggest don’t count calories, etc, and just make sure your diet is very nutritious. I just provided a way to lose weight that my doctor told me about. You don’t need to lose weight if you don’t want to. Obviously if you’re already thin there’s no need to make a goal to lose weight; that’s dangerous. Also, some of this may or may not be helpful depending on your body type. I was underweight before working out so I have no idea how it would affect someone overweight! Please don’t hold this post to such a high standard; this was just my own routine and things I do to stay in shape, I obviously can’t cater to everyone. I literally didn’t expect this post to blow up like it did, this was literally just for a few people. Sorry for any harm it caused!

More Posts from Cursed--cowboy and Others

1 year ago

Unmute !

3 years ago
4 years ago
2 years ago

100 OC Questions

Uh. I got bored again and made another ask game! Pick an oc, or I’ll pick randomly. This one has 100 questions so you can nice and neatly use a d100 to choose what numbers to send in, if you want~

And since writeblr is a community, I would truly appreciate it if you sent an ask to whoever you’re reblogging this from! (Even if you don’t know them very well—it’s really the polite thing to do.)

1. What common traits do you share with your oc? What about them is the least like you? 2. Do you think you would get along with your oc if you could meet them? What things would you talk about? 3. How competent would your oc be in a survival situation? Would they be better off on their own or in a group? 4. Is your oc a daredevil, or more of a scaredy cat? What is the most daring thing they’ve done in their life? 5. What is your oc’s patience like? When waiting for something, are they able to sit still or do they fidget? How do they fidget? 6. How much thought does your oc put into what they wear/look like? Any reason why? 7. Does your oc collect anything? What about of knowledge or facts? How big is their collection? 8. What kind of flavours does your oc like? How much spice can they handle? 9. How easily does your oc trust others? Any particular reason why? How trustworthy are they themselves? 10. What are some of your oc’s pet peeves? How do they handle it when the annoyance doesn’t stop? 11. Does your oc have a good sense of direction? Do they get lost easily? 12. How well would your oc handle being placed in a leadership position? 13. What is your oc’s confidence like? Are they self-confident to the point of being arrogant? Are they terribly self-deprecating? 14. What is your oc’s speech like? How loud are they usually? Do they have an accent or a stutter? 15. What is your oc’s memory like? Do they remember certain things better than others? Do they have any strategies to better remember things? 16. How affectionate is your oc? How do they convey their affection? By being touchy, or through more subtle ways? 17. How polite is your oc? Do they know how to act in a formal situation? How would they *actually* act in a formal situation? 18. How physically strong is your oc? Is their agility or endurance better? 19. What is your oc’s creative skillset? Music, drawing, writing, dancing, etc.? Or are they lacking creativity entirely? 20. Does your oc have any favourite games to pass the time? What other hobbies do they have? 21. Is your oc expressive, or would they rather conceal their emotions? What are their typical expressions like? 22. How easily does your oc fare in the sun? Do they tan or burn easily? Are they completely unaffected? 23. How graceful is your oc? Are they elegant in their movements, or more clumsy? 24. Is your oc a romantic, or are they grossed out by the simple mention of anything romantic? 25. How stubborn is your oc? Are they open to considering different options or opinions, or are they more closed off? 26. How does your oc sleep? Do they move around a lot? What position does your oc normally sleep in? What are their typical bedding arrangements like? 27. What is your oc’s sleep schedule like? Are they a night owl, an early morning riser, or do they get any sleep at all? 28. How organized is your oc? How important is organization to your oc? 29. If a perfume was to be made to represent your oc, what sorts of smells would be included in it? 30. How caring/empathetic is your oc? Are they the type to immediately adopt and protect others, or are they a true sadist? 31. What inspired the creation of your oc? Any specific things, a general aesthetic or idea, or something completely random? 32. How judgemental is your oc? Do they keep an open mind about people, or are they the type to judge a book by its cover? 33. What five objects or things could be expected to be found on your oc’s person at any time? Why? 34. Does your oc have a pet? If they could have another one or if they were to get one, what would it be? How well could they care for it? 35. Does your oc have any distinguishing markings? Scars, tattoos, birthmarks, freckles, etc? 36. What is your oc’s fight or flight response like? What sorts of things provoke it the most? 37. How does your oc handle heavy stress? Do they have any specific coping mechanisms? Are they healthy or not? 38. What does your oc do to relax? Any specific activities? Why? 39. Does your oc have any nicknames? What are the origins of them? If they don’t, can you come up with some possible ones? 40. What languages does your oc know? Are there any they want to learn but haven’t had the chance to? How good are they at picking up new ones? 41. What was the worst injury your oc ever suffered? Has it had any long lasting impact on them? 42. Is your oc an optimist or a pessimist? Any particular reason why? 43. How important are the rules to your oc? Do they follow them to a t, or do they enjoy breaking them? 44. How violent is your oc? Or are they more a pacifist? To what lengths will they go to start/avoid a conflict? 45. How is your oc around animals? What about children? 46. Does your oc lie a lot, or is the truth very important to them? What is their reaction to other people lying to them? 47. How much of a prankster is your oc? Are their pranks truly evil, or more harmless, positive ones? 48. What are your oc’s nervous tics? Are they aware of them? Do they attempt to hide them? 49. What would be the perfect gift for your oc? What would be their reaction to receiving it? 50. How attentive is your oc? How perceptive are they? How easily do they get distracted? 51. If your oc was to receive an award for something, what would it most likely be for? Have they received any awards in the past? 52. In what ways does your oc cope with anger? How easily angered are they? Do they lash out? 53. If your oc was to host a podcast or TV show, what would it be about? Would your oc actually be good at it? What sorts of guests would appear? 54. How would you describe your oc’s voice to sound like? Do you have any voice claims for them? 55. How sensitive to loud sound is your oc? Do they prefer constant high background noise, low background noise, or complete silence? 56. What is your oc’s favourite colour? If you had to choose one colour to represent your oc, what would it be and why? 57. How good is your oc’s sight? Do they wear glasses? Do they need glasses? Do they have some form of night vision? 58. How would you describe your oc’s appearance to someone who’s looking for them? What features would be most identifiable? 59. How good at cooking is your oc? What can they cook/what is their favourite thing to cook? 60. How good is your oc at keeping track of time? Are they always late, always early, or always right on time? 61. Is your oc more quick-thinking, or do they take longer to figure things out? 62. How quick is your oc? Do they have faster or slower reflexes? What things are they quickest at? 63. How self-disciplined is your oc? Do they often think before they act, or the other way around? 64. Which of the seven deadly sins does your oc fall under most? What about the seven heavenly virtues? 65. If you were to give your oc a new superpower, what would you choose and why? If *they* were to be able to choose, what would it be and why? 66. What sort of advice would people go to your oc for? What sort of advice is your oc actually good at giving? 67. How many people does your oc prefer to be around? A crowd, a few friends, or all on their own? 68. What sorts of things would cheer your oc up when they’re down? Is your oc sad often, or is it more rare? 69. How energetic is your oc? Are they constantly tired, or constantly bouncing off the walls? 70. What about your oc’s lifestyle would they change if they had the ability? Why? 71. What is your oc’s go-to for offense? What weapon, what style of fighting? Or are words more their weapon of choice? 72. What is your oc’s ideal environment like? Urban or natural? Fancy or rustic? What’s the weather like? 73. If your oc were to be arrested, what would it most likely be for? Is it justified? Have they actually been arrested before? 74. How would your oc act when drunk? What about when really, really tired? 75. What would your oc’s dream home be like? How big would it be? What sorts of rooms would be in it? Where would it be located? 76. What is/was your oc’s relationship with their family like? Was it happy, tense, or abusive? What living family does your oc currently have, if any? 77. Does your oc like to wear any particular accessories? Hats, jewelry, scarves, etc.? 78. How socially skilled is your oc? Are they good at understanding social cues? How charismatic are they? 79. For what reason would your oc turn into a villain? And if they’re already a villain, vice-versa? 80. What is your oc’s handwriting like? How easy to read is it? Can they write/read cursive? 81. How good is your oc at drawing? What is their preferred art medium, and what is their artstyle like? 82. What would be your oc’s ultimate dream vacation? Where would they go? Who would they take with them? What would they do? 83. What is your oc’s favourite trait about themselves? What about their least liked? What would others like and dislike the most about your oc? 84. Is your oc more masculine, feminine, androgynous, or something else entirely? 85. What would history remember your oc for? How would they become famous? Or are they the sort that would really only be appreciated long after their death? 86. What would someone assume about your oc based on their appearance? Would those assumptions be correct? 87. What are some of your oc’s physical weak spots? What about emotional/moral ones? 88. Does your oc hold grudges? For how long? Does your oc have any rivals? 89. What does your oc’s laugh sound like? How often do they laugh? Are they easily amused? 90. Does your oc have any objects they could never give up? Why is it so important to them? Do they have any family heirlooms? 91. What is your oc’s typical posture like? Do they slouch, or stand straight? How much space do they usually take up, both physically and figuratively? 92. What trait does your oc appreciate or admire the most in others? Why? 93. What is your oc’s preferred learning style? Observation, hands-on, instruction? Do they take notes or memorize? 94. Does your oc rely more on a logical or emotional mindset? What situations would this be the opposite? 95. How is your oc about keeping someone else’s secret? Are they the gossiping type, are do they hold true on their promise to keep things quiet? 96. Describe your oc in three words. What three words would they use to describe themselves? 97. How old is your oc physically? How old are they in mental maturity? When are they most mature, and when are they the least? 98. Is your oc the type to have a lot of fairly good friends, have a small group of close friends, have one or two best friends, or have no friends at all? Who are they closest to? 99. What is your oc’s morning routine usually like? What do they eat for breakfast (if they have breakfast)? What time do they usually get up in the morning? 100. Does your character ever swear? How often? How vulgar is their swearing?


Tags
2 years ago

Showing off OCs like

Showing Off OCs Like
1 year ago

The way this video holds up my mental health today...it's like Atlas holding up the sky

3 years ago
Play: Https://cutt.ly/qv0lAp5 || Fan Smolder Scrolls Page: Https://cutt.ly/tv0lZmw 
Play: Https://cutt.ly/qv0lAp5 || Fan Smolder Scrolls Page: Https://cutt.ly/tv0lZmw 
Play: Https://cutt.ly/qv0lAp5 || Fan Smolder Scrolls Page: Https://cutt.ly/tv0lZmw 

Play: https://cutt.ly/qv0lAp5 || Fan Smolder Scrolls page: https://cutt.ly/tv0lZmw 

Absent in the official line-up of Smolder Scrolls characters, Verandis now joins my fan ESO series with a big novel!


Tags
tes
6 years ago
A Guy Finds These Creepy Guest-book Entries , In A Place He Was Renting At In Manzanita, Oregon. Since
A Guy Finds These Creepy Guest-book Entries , In A Place He Was Renting At In Manzanita, Oregon. Since
A Guy Finds These Creepy Guest-book Entries , In A Place He Was Renting At In Manzanita, Oregon. Since
A Guy Finds These Creepy Guest-book Entries , In A Place He Was Renting At In Manzanita, Oregon. Since
A Guy Finds These Creepy Guest-book Entries , In A Place He Was Renting At In Manzanita, Oregon. Since
A Guy Finds These Creepy Guest-book Entries , In A Place He Was Renting At In Manzanita, Oregon. Since
A Guy Finds These Creepy Guest-book Entries , In A Place He Was Renting At In Manzanita, Oregon. Since
A Guy Finds These Creepy Guest-book Entries , In A Place He Was Renting At In Manzanita, Oregon. Since

A guy finds these creepy guest-book entries , in a place he was renting at in Manzanita, Oregon. Since parts of the entries are hard to read, he posted the text with the images online. The entries read:

DAY 1 -[Morale] is high -We just arrived house is nice, warm, full of family. Food is good, and beds are nice, a bit rainy and windy but fun all the same. I think I’m [gonna] like it here :) -Devin

DAY 2 -That’s odd, there was no one on the beach today, it seems extra quiet. The construction workers didn’t show up today. We stayed inside today because the sky only cleared twice for us to go outside, the thanksgiving dinner was great, but now we’re almost out of food, haha my mom’s going shopping tomorrow at least. -Devin

DAY 3 This is getting really weird, on her way to the store there was no one around, the store was empty and seemed locked. Where is everyone? -Please contact

DAY 4 -Things are bad, Dad went scouting and never came back, now we’re down to 1 car and it’s out of gas. Food and [morale] is low, tv and radios are down as well as the internet, oh God, where is everyone? -Devin

DAY 5 -Electricity went out, we’re practically starving. Please, anyone. [Coyotes] have invaded town, and they’re aggressive. Nate went out the other day and didn’t come back, now we only go outside rarely and in pairs. I think this is driving me crazy, I’m not remembering things -Devin

DAY 6 -Oh God, we’re forgetting! everyone slowly, Ned forgot his name and mom forgot she was ever married, what’s happening to us?? Why am I writing these? Nevermind that, we need food badly! I would love to eat some… some… what do I want? I need to lie down. -Div…

DAY 7 -[Where], why? How? We’re dropping like flies. Oscar woke up this morning and didn’t know how to walk. Where’s mom? Where’s Nate? Where, where, where, where, oh God I’m losing it help PLEASE -D

DAY 8 -If [you’re] reading this, it’s too late for me, I barely remember why I am writing these. Send help, I beg you, it’s only me now… Everyone else is gone or lost it. I don’t remember why… Take care… -… 

[Source]

1 year ago

sometimes I like to imagine gameplay differences between oblivion and skyrim as regional habits.

like, mages in cyrodiil are usually taught to cast spells with their wrist/elbow as the main channel of arcane energy, which means they can cast spells with a weapon in their hand. or a cyrod alchemist might become flabbergasted by a northerner's complete lack of "on-the-go" alchemy equipment, as being able to make tonics and elixirs on the field is common practice in the heartlands.

meanwhile, skyrim's practices are shaped less by standardized techniques and more by tradition, the preference of the teacher, and superstition. like, a nord mage may know how to cast without directing magic directly through their hand/fingers but when asked about it, they'll tell you to do so is disrespectful. likewise, it's most common to make potions in advance at a proper alchemy table.

and yeah if the two were to meet they might get into a very heated debate about it.


Tags
tes
6 years ago

Teach me how to walk so graceful like this , I could never

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