Starting This Diet Tdy,wish Me Luck🕯️

@na motivation

Was it worth it you ask yourself.

But once the flavour is gone it’s never worth it!

Every Single time.

And yet you still pick up the fork,you still eat!

Once the food is gone the only thing that takes its place is regret,fat and the further you become from your goals.

Choose sacrifice now and you’ll be rewarded later.

Choose comfort now and you’ll be punished later.

It’s up to you,as it always has been don’t be a slave to food be a slave to your goals.!

Some 4na rules to keep me in check!

No eating after 8 pm

Fast a minimum of 16-20 hours daily

One snack per day(if I have one)

Keep meals under 400 cals

Have a daily intake no higher than 800 cals

Workout a minimum of 4x a week

Prioritize fiber and protein

Try to walk 10,000 steps a day

Prioritize healthy foods

If you have a high cal big meal take only 5 bites

Drink water before and after you eat and between every bite

Discipline is all it takes to reach your potential to reach your dreams.

It’s all up to you.

Be disciplined or stay the same forever.

Don’t choose something you want at the moment

Over

Something you’ve always wanted.

⭐️Motivation

make Ana proud she has been there for you,she wants to see you win she wants to see you thin she wants to see you prettier don’t let her down she’s been counting on you,ana loves you she is comfort she is power she is thin itself and through her you will be.

Bro my dad told me my legs are getting fat..

Enough motivation to starve for the whole yr

Meanspo!

You say you want it but your actions prove otherwise, at this point food owns you your so weak like a pig you’ll inhale anything and everything, Everytime you give in every moment of weakness leads you further and further away from you goal, Its up to you every meal you skip every workout every healthy option every fast every restriction leads you closer to your goal, learn to sit with hunger it is not your enemy hunger is your friend sent by Ana she wants to see you win she want to see you thin, she has been there for you don’t let her down how long have you wanted this how long have you wanted to step closer and closer to perfection to step closer to prettier to thinner step closer to the limelight of power, to look in the mirror and respect the person looking back, toactually like the person staring back ,to know your better to feel the power off wanting to change and actually doing it, the stares that will follow the envy, the thin toned body that looks great in anything, the sculpted face the feeling of being dainty I know you want to feel it and if you truly do you’ll let Ana shape you into who you want to be, and like a caterpillar who goes into the cocoon you too will go through change and come out beautiful!!

Don’t be weak,weakness gets you now where,it is up too you! Prove it to them but most importantly prove it to yourself xoxo

1. Broccoli might get stuck in your teeth but french fries will get stuck on your ass

2. Every taste adds to the waist

3. Nothing tastes as good as skinny feels

4. A moment on the lips, a lifetime on the hips

5. Eat for the body you want not for the body you have

6. What you eat in private you wear in public

7. Fat lasts longer than flavor

8. Eat wize drop a size

9. Don’t reward yourself with food you’re not a dog

10. Whatever your problem is, the answer is not in the fridge

11. Look down at your plate and ask: Is this going to make me feel good?

12. Whatever your problem is, food is not the answer

13. Do not eat that shit

14. Is it worth the calories?

15. What feels like sacrifice today will be results tomorrow

16. You’re not hungry, you’re bored

17. Making excuses burns 0 calories

18. Eat delicious or look delicious

19. Do it for the pretty clothes

20. Do it for the envy of others

21. Do it for attention

22. Do it so you’re not afraid to look in the mirror

23. Do it for yourself

24. If your stomach is rumbling, it’s clapping for you

25. Your morning skinny is someone else’s bloated

(I’ll edit it later to add more)

Hope this motivates you!!

4-27-25 log

Fasted:18 hrs

Cals consumed:1,389

Cals burnt:936

NET:453 cals!

Watching black swan while starving,I feel so etheral like an angel